This is a sponsored post written by me on behalf of Vitamin Angels for IZEA. All opinions are 100% mine. When you are a young child, all you want are a few things in life.  To be able to have fun, eat good food, and more fun!  They aren’t worried about life...

There’s so many methods and products that are available to buy that are supposed to help you stop smoking. However, some work for some people and some don’t. From patches to the electronic cigarettes, the amount of products available is endless, however they...

In 2013, a new report came out showing how the government has wasted over £50m in 20 years while trying to improve the food served in hospitals. Since then, there have been lots of calls from different quarters asking for compulsory nutritional standards to be...

What would you do if you could transport yourself to the future? Would you know in the future if you were in the future? Well in a recent viral video series and campaign launched by IKEA some of these answered were found out, kinda. In the photo above, you can...

When you think “raw food,” what comes to mind? Sushi? Natural vegetables? Raw food eaters will tell you that they define this dietary lifestyle as the reason for their improved overall quality of life. Why are they so convinced, and what do the rest...

  The untimely passing of Robin Williams has shined a very bright and necessary light upon the diseases of addiction and depression. The comedian and beloved actor was widely regarded for his one-of-a-kind style and talents on stage and screen. However, his...

This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine.   Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are powerful phytonutrients. These are plant-based...

Though I have my doubts that any of you were devastated by the lack of a post yesterday (since I use this space to complain for a few hundred words) I am back with the third and fourth editions of my Daniel Plan journal. The great folks here at Happy Healthy...

  I had a good diet day. This was an unexpected development after the horrible first day my wife and I experience yesterday, We are attempting  to make it through the “40 Days to a Healthier Life” known as the Daniel Plan, and it has been harder...

I really think this is a bad diet idea. This has not been a good day. I started the Daniel Plan today (this was written yesterday, July 21), and I am starting to regret gaining weight in the first place, because it forced me to lose it. I realize I will be a...

(Before we get started and share a little bit about the plan and our guinea pig blogger, we want to ease any concerns from those who are knowledgeable of this program. The Daniel Plan is a religious-based healthy lifestyle jumpstart, but we will not focus upon...

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