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Fitness

Fitness

Top Outdoor Sports To Enjoy This Spring

Mallory Knee - 0
The plants are blooming, the birds are singing, and you need to get rid of the cabin fever you’ve developed these past several months....
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Outdoor Activities

How Connecting With Nature Is Beneficial

Mallory Knee - 0
Cool breeze, warm sunlight, and fresh air are all reasons people love to get outside. The niceties of outdoor ambiance are much more than...
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General Health

Staying Happy and Healthy During Quarantine

Angela Hernandez - 0
Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19...
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Nutrition

Food

Meal Prep Frittata

Angela Hernandez - 0
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we...
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General

Brown Eggs vs White Eggs, What’s the Difference?

Angela Hernandez - 0
Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat...
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Food

Healthier Zoodle and Spaghetti Dinner

Angela Hernandez - 0
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is,...
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Lifestyle

Living Healthy

Health Benefits of Dancing Every Day

Mallory Knee - 0
The art of dancing is fun and a fantastic workout to add to your daily routine, as there are many health benefits of dancing every...
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Living Healthy

How To Keep Your Family Active at Home

Mallory Knee - 0
How To Keep Your Family Active at Home Home is traditionally where we relax, slumping on the sofa for some well-earned Netflix therapy, or chill...
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Living Healthy

Ways To Stay Busy At Home During COVID-19

Mallory Knee - 0
There are many ways to stay busy at home during COVID-19 to keep your mind working and those mood slumps at bay. Everyone is...
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Beauty

Beauty

Oils That Can Make Your Skin Less Oily

Mallory Knee - 0
We know—putting oil on oily skin sounds counterproductive. Won’t that just make the problem worse? Surprisingly, it won’t. There are many different types of...
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Beauty

How To Do An At Home Pedicure

Angela Hernandez - 0
Why Do an At-Home Pedicure? When it comes to pampering yourself, pedicures are a fantastic way to do that. However, most nail salons are...
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Beauty

Sunscreen is Finally Entering the 21st Century

dave - 0
Sunscreen is the worst. Well, I guess the harmful effects of NOT wearing sunscreen might be even worse. So let me rephrase that: sunscreen...
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