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Fitness

General Health

Staying Happy and Healthy During Quarantine

Angela Hernandez - 0
Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19...
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Fitness

Why Stretching is Important

Angela Hernandez - 0
Why Stretching is Important Have you ever visited a physician with some back pain, and he recommended to stretch out your muscles? Worry not,...
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Fitness

The Best At-Home Workouts

Angela Hernandez - 0
The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways to...
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Nutrition

Food

Meal Prep Frittata

Angela Hernandez - 0
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we...
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General

Brown Eggs vs White Eggs, What’s the Difference?

Angela Hernandez - 0
Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat...
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Food

Healthier Zoodle and Spaghetti Dinner

Angela Hernandez - 0
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is,...
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Lifestyle

Food

Meal Prep Frittata

Angela Hernandez - 0
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we...
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General

Tips for Going to the Beach with Children

Angela Hernandez - 0
Advice for trips to the Beach with Kids There is somehting about being outdoors, especially the beach.  It sooths the soul and calms the nerves. ...
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General Health

Staying Happy and Healthy During Quarantine

Angela Hernandez - 0
Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19...
Read more

Beauty

Beauty

How To Do An At Home Pedicure

Angela Hernandez - 0
Why Do an At-Home Pedicure? When it comes to pampering yourself, pedicures are a fantastic way to do that. However, most nail salons are...
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Beauty

Sunscreen is Finally Entering the 21st Century

dave - 0
Sunscreen is the worst. Well, I guess the harmful effects of NOT wearing sunscreen might be even worse. So let me rephrase that: sunscreen...
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Beauty

Picking out some styles for your hair

Staff - 0
Results from a telephone poll indicates that 44% of women say a bad hair day adversely affects their mood. For many women, reading those...
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