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June, 2016

  • 27 June

    Get Organized, Accomplish Fitness Goals!

    Get Organized, Accomplish Fitness Goals!

    Get Organized, Accomplish Fitness Goals! So as I look back on my life I now see that people really do fit into two groups; organized and unorganized. I certainly always fell into the latter. I would have some organized moments in which life would be so much less stressful and …

May, 2014

  • 26 May

    Everybody’s Gymsurfing, Gymsurfing USA!

    Surf’s up, gym fans! Finally – packing for a family vacation, business trip or out-of-town visit no longer means gathering everything except your exercise gear. The all-new app, Gymsurfing, gives out-of-towners access to gyms that offer nonmember day passes to those who want to get their workouts on. Hotels traditionally …

March, 2014

  • 18 March

    What Hormone is Crucial to Building Muscle?

    So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the inside out will allow you to have more control over your muscular build. So don’t let your efforts go to waste, learning how one of the …

November, 2013

  • 27 November

    Head Injuries Linked to Depression in Kids

    A recent study of 2,000 children indicated that kids who had suffered a head injury were more likely to suffer from depression in the future. The 2007 National Survey of Children’s Health observed kids who had severe head injuries, including concussions and brain trauma. Fifteen percent of these participants with …

  • 25 November

    My Soxy Feet – Quality Socks With a Good Cause and Mission

    This post brought to you by My Soxy Feet. All opinions are 100% mine. Hey guys, if you haven’t already heard of My Soxy Feet then you definitely need to. These are all USA made socks meaning that your helping create and keep jobs here in the states for a …

  • 22 November

    Ideas For Weight Loss This Year

    Introducing a Corporate Weight Loss Program in the Workplace The benefits of healthy employees are many. Healthier employees take fewer sick days, are more productive when they come to work, and can ultimately help a company improve their bottom line. If you own a business, you may be interested in …

  • 3 November

    Can Exercise Help Heart Failure Patients?

    Is it possible that high-intensity exercise is actually more beneficial to patients with heart failure than lower-intensity workouts? Recent research is indicating that people who experienced heart failure and then took place in a high-intensity workout program had a 23 percent improvement in heart function. Their counterparts in a low-intensity …

October, 2013

  • 29 October

    The Heartbreaking Death of Adrian Peterson’s Child

    Minnesota Vikings football player Adrian Peterson is no stranger to devastation. When he was eight years old, his nine-year-old brother and closest friend, Brian, was riding his bike when a drunk driver hit him. Brian died as a result of a brain injury from the accident. Then in 2007, when …

  • 21 October

    New Adidas Fitness Watch Unveiled

    Imagine if you could wear a “smart” watch on your wrist that not only told time, but could also play music, use GPS to map your location, monitor your heart rate and act as your personal fitness coach. The new miCoach Smart Run by Adidas can do all of that, …

September, 2013

  • 16 September

    ATV Safety Demos Enlighten Students

    To kick off Farm Safety and Health Week in Kentucky, Agricultural Commissioner James Comer presented an accident dramaturgy to students of Western Hills High School in Frankfort. Although it was a mock accident, it demonstrated very real circumstances of carelessness when operating an ATV. The objective, Comer noted, is for …