Fitness

Outdoor Sports
Fitness

Top Outdoor Sports To Enjoy This Spring

The plants are blooming, the birds are singing, and you need to get rid of the cabin fever you’ve developed these past several...

How Connecting With Nature Is Beneficial
Outdoor Activities

How Connecting With Nature Is Beneficial

Cool breeze, warm sunlight, and fresh air are all reasons people love to get outside. The niceties of outdoor ambiance are much more...

Staying Healthy and happy
General HealthLiving HealthyOutdoor Activities

Staying Happy and Healthy During Quarantine

Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the...

why stretching is important
FitnessGeneral HealthLiving Healthy

Why Stretching is Important

Why Stretching is Important Have you ever visited a physician with some back pain, and he recommended to stretch out your muscles? Worry...

Best at home workouts
FitnessGeneral HealthLiving HealthyLose Weight

The Best At-Home Workouts

The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways...

Biking
Fitness

Why Bike? Health and Economic Benefits of Biking

Biking for health benefits is re-gaining popularity as people are growing tired of being shut in and finding new ways to spend time...

Top foods to make you happy
FitnessFoodGeneral HealthLiving HealthyNutrition

Top Foods That Make You Happy

Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in...

flowers
General HealthOutdoor Activities

Stop and Smell the Roses: The Science of Flowers and Well-Being

Have you ever wondered what the magic behind a rose is? When you receive one, it makes you feel special. People are always...

Superyacht
FeaturedOutdoor Activities

The Incredible Sinot Aqua Superyacht Concept

The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious.  It houses pools,...

stay healthy as an older adult
Fitness

Top 5 Fitness and Nutrition Tips For Older or Aging Adults

With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old....