Thoughts of suicide more common in bullied kids

According to a new study, kids that are bullied in school are 2.5 times more like to contemplate suicide than their non-bullied peers. School...

Social Security Disability: Understanding Your Rights As a Disabled Person

As an American citizen, you have Social Security rights, and no one can or should tell you any differently. In fact, Social Security is...

The Dos and Don'ts of Running

  I am a regular runner myself, so all these tips have been learnt through a mixture of personal experience, mistakes and research. Dos Purchase a pair...

Featured Articles

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry is key. Continue reading below to...

Best Ways To Do Your Own Nails

Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that are much more practical to do...

Ways To Become More Environmentally Conscious

In today’s day and age, climate change and other environmental dangers continue to rise. The cause of this can be attributed to many different factors, such as livestock diets, one-use plastic consumption, and the emission of greenhouse gases. Together, these factors...

The Incredible Sinot Aqua Superyacht Concept

The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious.  It houses pools, dining areas, sun-decks, master suites and even exercise rooms. While luxury is the aim, unsurprisingly, many super-yachts struggle to...

Tips for Staying Safe in Summer Heat

Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking up the sun, whether it be hiking, swimming, or experiencing everything that nature has to offer. Even with...

Latest Recipes

Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every...

Cinco De Mayo – Celebrate with Healthy Options

For those of you who don't know what day of the week it is, let alone day of the month,  its Cinco De Mayo! This day...

Discover

Trending

Nostalgic Carhops Deal with Modern Hazards

As a teenager, you never think that obtaining a part-time job could be hazardous to your health. But, for those who choose to work...

Stuffed Peppers (Vegan)

Try to keep your mouth from watering too much while reading this recipe. The excitement of a healthy version of this long time favorite...

Skateboarding – Aerobic exercise to the extreme

Skateboarding can work your muscles and give you the Aerobic exercise of your dreams Staying happy and content is not so hard when you find...

New Year’s Resolutions You Can Actually Keep

Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow...

Brown Eggs vs White Eggs, What’s the Difference?

Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat...

Enjoying our content?

Subscribe and receive a weekly newsletter packed with awesome stories to inspire you!

Latest Articles

How Connecting With Nature Is Beneficial

Cool breeze, warm sunlight, and fresh air are all reasons people love to get outside. The niceties of outdoor ambiance are much more than just pleasant sights or sounds; they are also impactful on your...

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most...

Health Benefits of Having a Water Softener

Hard water isn’t necessarily a dire hazard to your safety or health, but it can be harsh on your body and home appliances. If you’ve experienced a surplus buildup of lime in your shower or...

Essential Health Tips for Transitioning into Winter Weather

The winter season is nearly here, and it threatens to be one of the coldest yet. For this reason, many people are spending their time preparing for sudden snowfalls and extreme drops in temperature. But...

Plants That Can Improve Your Home Air Quality in Your House

Over time, poor indoor air quality can have numerous negative effects on one’s health, such as an increased risk of respiratory diseases, heart disease, and cancer. To prevent such negative health issues, you can find...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive...

How To Stay Healthy as an Older Adult

With age come significant health challenges that affect daily life. However, there are ways to cultivate healthy habits and increase your overall wellbeing. Here is how to stay healthy as an older adult. Stay Healthy as...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry...

Holistic Heath

Why You Should Have a Gratitude Journal

When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...

Top 4 Holistic Ways to Change Your Life

You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...

Adding Meditation to Your Daily Routine

Meditation can help you get over your minds frustrations.  When it comes to navigating your way through the world, some times, the biggest hurdle...