Prevention
Miss America contestant choosing life over beauty
Allyn Rose, The 24-year-old Miss America contestant out of Washington, D.C told People magazine that she has elected to have a double mastectomy. Rose...
General Health
The Creation Of Waterproof Hearing Aids
Hearing Loss Affects Millions Of People With Activities Limited Millions of people suffer from hearing disabilities, in the US; this affects 34 million individuals, most...
General Health
History of the Eye Test
History of the Eye Test When one goes to the optician for a routine eye check, you probably don’t think much about the letter chart on the wall or the various tests performed to ascertain any changes in the quality of your vision. So where did it all begin? As far back as 1623, Benito [...]
Featured Articles
Featured
Living by Yourself for the First Time
Life comes at us fast and changes can occur when we least expect them. One of the biggest transitions people make is changing their living situation. Whatever your reasons, moving out on your own can prove both exciting and terrifying. To...
Featured
The Best Road Trips To Take This Summer
It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and travel is on lots of people’s minds. It’s getting to the point where people are getting their...
Featured
Decluttering Tips for When You Have Too Much Stuff
If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...
Featured
The Most Underrated Healthy Foods
Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...
Featured
5 Tips for Running During COVID-19
You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...
Featured
The Health Benefits of Horseback Riding
The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...
Featured
Positives to Wearing Lip Balm
Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry is key. Continue reading below to...
Featured
Best Ways To Do Your Own Nails
Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that are much more practical to do...
Latest Recipes
Recipes
Gluten Free, Colorful, Heart-Healthy Salmon Recipe
This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin...
Food
Meal Prep Frittata
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...
Food
Healthier Zoodle and Spaghetti Dinner
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the store is, down every...
Trending
How To Use Your Greenhouse To Reduce Your Food Bills
Eating organically grown fruit and vegetables are a great way to improve your health and lifestyle, but what about the cost? When you see...
Early Pregnancy Symptoms
Pregnancy is a wondrous journey of nine months, which can be equally exhilarating and confusing. If you’ve taken a home pregnancy test that returned positive results, now might be a good time to consult with your doctor. See if you truly are pregnant, since early pregnancy symptoms might be difficult to tell apart from simply [...]
Top Foods That Make You Happy
Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in and gave...
What is Medigap
Medigap came into existence to fill in the inadequacies of the original Medicare plan. Medicare, which combines Part A hospital insurance and Part B...
Should You Pursue a Career in Healthcare Management?
You probably know by now that the healthcare industry is pretty much the fastest growing in the nation. In fact, the Bureau of Labor...
Enjoying our content?
Subscribe and receive a weekly newsletter packed with awesome stories to inspire you!
Latest Articles
General Health
First Aid Treatment for Common Injuries
Accidents happen, whether you’re within the confines of your own home, or outside exploring the great outdoors. Scrapes, cuts, falls, burns - any one of those things can happen unexpectedly. For this reason, it is...
Outdoor Activities
Essential Items You Need for a Fun Day at the Lake
Days at the lake with your friends and family are lots of fun unless you get sunburned or forget to bring a cooler. To prevent any disasters, you’ll need to plan and pack for your...
Fitness
How To Motivate Yourself to Work Out Every Day
As you build a healthy routine to follow every day, make movement an essential part of it. But how do you keep it going every day? Some days, you may lie in bed and think,...
General Health
What You Can Do to Combat Vitamin Deficiencies
When you know what’s on your plate and how it helps your body function, you can more easily make informed dietary decisions. A vitamin-rich meal fills you up and gives your body the tools it...
General Health
Good Habits That Are Actually Bad For You
We always hear from motivational gurus and self-help books about how important it is to incorporate good habits in our daily lives. Good habits help us live better, healthier and a more successful life. But...
General
Interesting Activities for Adults To Do on Road Trips
While playing I-Spy and Never-Have-I-Ever is fun for a little while, you’ll need some activities to keep your road trip fun and enjoyable. Some of the best road trips to take this summer include The...
Children's Health
Nightmares In Children: Should You Be Worried?
Nightmares. We’ve all been there, and it’s not fun. Nightmares in children, in particular, can be pretty scary for them, so it’s important to know how to calm their fears and alleviate their anxiety. What causes...
General Health
Outdoor Activities to Do With Family This Summer
The temperatures are rising, which means more opportunities to get out of the house and be active! These summer months are a great time to spend with family, and sometimes, barbecues and beach outings leave...
Food
The Most Common Pregnancy Cravings Women Experience
You’ve heard the stories about pickles and ice cream, and you probably laughed. But expecting a baby can mean unexpected urges for foods that aren’t exactly healthy. How can you stay on track with your...
Holistic Heath
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...
Top 4 Holistic Ways to Change Your Life
You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...
Adding Meditation to Your Daily Routine
Meditation can help you get over your minds frustrations. When it comes to navigating your way through the world, some times, the biggest hurdle...