General Health
Miracle Twins Give Each Other Space in Boston
A Boston mother-to-be feared for the worst when she went into labor after only 24 weeks of pregnancy with her twin boys. When Lindalva...
General
Tips for Going to the Beach with Children
Advice for trips to the Beach with Kids There is somehting about being outdoors, especially the beach. It sooths the soul and calms the nerves. ...
Fitness
Top 12 Muscle Building Essentials
Here are a dozen new as well as tried and true must-haves for every mass-seeking bodybuilder. 1. Boa Bars Strength imbalances can cause serious issues and...
Featured Articles
Featured
Decluttering Tips for When You Have Too Much Stuff
If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...
Featured
The Most Underrated Healthy Foods
Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...
Featured
5 Tips for Running During COVID-19
You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...
Featured
The Health Benefits of Horseback Riding
The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...
Featured
Positives to Wearing Lip Balm
Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry is key. Continue reading below to...
Featured
Best Ways To Do Your Own Nails
Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that are much more practical to do...
Featured
Ways To Become More Environmentally Conscious
In today’s day and age, climate change and other environmental dangers continue to rise. The cause of this can be attributed to many different factors, such as livestock diets, one-use plastic consumption, and the emission of greenhouse gases. Together, these factors...
Outdoor Activities
The Incredible Sinot Aqua Superyacht Concept
The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious. It houses pools, dining areas, sun-decks, master suites and even exercise rooms. While luxury is the aim, unsurprisingly, many super-yachts struggle to...
Latest Recipes
Food
Meal Prep Frittata
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...
Food
Healthier Zoodle and Spaghetti Dinner
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the store is, down every...
Food
Cinco De Mayo – Celebrate with Healthy Options
For those of you who don't know what day of the week it is, let alone day of the month, its Cinco De Mayo! This day...
Trending
Feeling Better – Healthy Eating Can Make All the Difference
Information o the positive effects of eating healthy on your body.
Three Different UK Social Work Careers You May Want to Consider
Jobs in social work can take on many forms. Each one is often vital in ensuring that those in need receive the care that...
Drugs vs. Organic Remedies: What’s Safest for Your Baby?
So, you have a fussy baby – one that is colicky and has trouble sleeping, or one that is teething and having discomfort, or...
Skateboarding – Aerobic exercise to the extreme
Skateboarding can work your muscles and give you the Aerobic exercise of your dreams Staying happy and content is not so hard when you find...
Why You Should Try Yoga
You don’t have to run for miles or work out until you sweat to reap the benefits of a good workout. In fact, a...
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Latest Articles
Living Healthy
Essential Oils: What You Need To Know About
Look in your medicine cabinet. What if you could replace all those medications with a natural solution? Medications do offer relief from certain conditions, but these treatments can often mask symptoms at the expense of...
Food
Tips for Making Your Grocery Shopping More Sustainable
We all want to do our part in making the earth a friendly, safe, and clean place to live. There's a lot you can do to reduce your overall carbon footprint, like using less water,...
General
5 Facts You Didn’t Know About Massages
Massages have a lot to offer the world of health and fitness, from muscle relief to improved circulation. However, even though massage is common, there is still much about it that the general population doesn’t...
Food
Common Misconceptions About Healthy Eating
Humans are incessantly bombarded with information about nutrition in books, in ads, in the news, and on websites. Discerning the truth can be difficult when this nutritional info seems to ricochet between facts and assumptions...
General Health
Tips for Staying Healthy When Working From Home
There are plenty of us doing our jobs from home nowadays. It might seem like a blessing for us, health-wise—no more getting takeout for lunch everyday or eating pastries in the break room. However, there...
Living Healthy
Tips for Staying Sober During Difficult Times
Whether it has been a bad week or a bad year, staying sober during difficult times is one of the best things you can do for yourself. Relapsing during a vulnerable moment may seem like...
Living Healthy
Healthier Alternatives to Energy Drinks
Many members of the workforce out there get through each shift with the help of unhealthy energy drinks. Some folks rely on these drinks because they think they’re the only way to keep them awake...
General Health
Why Proper Heating Is Important for Winter
When it’s cold out, nothing is better than snuggling up in a warm blanket, relaxing near the fireplace, or drinking a fresh, steaming cup of coffee. We all find ways to avoid freezing temperatures, but...
Living Healthy
5 Ways To Fight Sleep Deprivation
Not getting enough sleep at night is exhausting. If it becomes a consistent problem, sleep deprivation can affect your health and daily life. It can result in sudden mood changes, weakened immunity, and many other health...
Holistic Heath
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...
Top 4 Holistic Ways to Change Your Life
You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...
Adding Meditation to Your Daily Routine
Meditation can help you get over your minds frustrations. When it comes to navigating your way through the world, some times, the biggest hurdle...