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Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin D, vitamin A, omega fatty acids, protein, healthy pigments,...

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Enjoy Maximum Summer Fun: Stay Safe!

When you inevitably face the demand for an essay entitled “What I Did on My Summer Vacation,” you do not want your opening statement...

4 Reasons for Laser Hair Removal

What is the one thing that both men and women are both self-conscious about when it comes to their body?  Body hair!  I can’t...

Issues with Women’s Libido

No woman wants to lack the desire for intimacy with someone she genuinely cares about. Women's libido issues can often come out in ways...

Top 5 Fitness and Nutrition Tips For Older or Aging Adults

With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This...

The Essence Of Jiu Jitsu Gi: Strength Training And Healthy Diet

Do you by any chance know how very important it is that you do some strength training exercises or that you make sure you are eating a healthy diet everyday to excel in the combat sport Jiu Jitsu Gi? Yes, these are the two most important ingredients of MMA or martial arts that you will [...]