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Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin D, vitamin A, omega fatty acids, protein, healthy pigments,...

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Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random...

Vegan Gluten Free Pancakes

Get ready for the easiest recipe of your life!  When you hear vegan and/or gluten free, most tremble with fear that it will either...

Eating healthy and on a budget

Eating healthy does not mean that you have to break the bank We are going to bring you several ways today that you can eat...

5 Reasons to Ask – Can You Trust Your Doctor or Caregiver?

It is vital to be able to trust your doctor or caregiver with your medical needs, but there are some situations when you need...

Bee Pollen Benefits Has the Health Industry Buzzing

The bee goes from flower to flower gathering pollen that is taken to their hive where it is harvested. Bee pollen consists of varying amounts of vitamins, minerals, lipids and proteins. It helps gives us extra energy, has a multitude of health benefits,