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July, 2019

  • 1 July

    Tips for Staying Safe in Summer Heat

    Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking up the sun, whether it be hiking, swimming, or experiencing everything that nature has to offer. Even with the material out there educating people on how to …

May, 2019

  • 21 May

    How to Quit a Bad Habit

    We’ve talked a lot on this blog about how to start habits, touching on a little bit of the mindset and some methods to help ingrain those new, good habits that you want to adopt. While creating new habits is incredibly tricky — sometimes incredibly frustrating even — there is …

  • 14 May

    Weeknight Meal: One Pot Pasta

    I love one pot and one pan meals. With such a hectic schedule, there’s not much time in my day to dedicate to cooking and cleaning regularly. As my patience approaches critical mass and all I want is to order pizza, I pull out one of my quick-and-painless recipes to …

  • 4 May

    Why You Should Have a Gratitude Journal

    When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not sure why. I would plaster pictures of my baby and endless lists of things to do, but I avoided the gratitude journal page spreads like the …

June, 2014

  • 4 June

    Be Safe: FL’s Mosquito-Borne Double Threat

    The Florida Department of Health (FDH) sounded the alarm today ahead of a summer threatened by two mosquito-borne, viral diseases — dengue fever and chikungunya. The department reported 24 people who contracted dengue fever and 18 cases of chikungunya. The sick individuals made recent trips to South America and the …

May, 2014

  • 26 May

    Everybody’s Gymsurfing, Gymsurfing USA!

    Surf’s up, gym fans! Finally – packing for a family vacation, business trip or out-of-town visit no longer means gathering everything except your exercise gear. The all-new app, Gymsurfing, gives out-of-towners access to gyms that offer nonmember day passes to those who want to get their workouts on. Hotels traditionally …

November, 2013

  • 24 November

    TeliaSonera Corporate Overview – The Company That Connects Us All

    Wonder How It’s So Easy To Stay Connected? Its not magic, it has to do with communication companies like TeliaSonera that have spent hundreds of millions of dollars implementing internet cables throughout the world to ensure that there are fast routes for data to pass through! Whether you are looking …

February, 2013

  • 4 February

    Quitting Smoking: Trust in Yourself, Not Dangerous Medications

    Quitting Smoking: Trust in Yourself, Not Dangerous Medications If you’re a long-term smoker, you may have tried to quit in the past without success. Statistics show that as many as one out of every five Americans smoke and that many of them have tried to quit multiple times. Nicotine is …

December, 2011

  • 24 December

    Republic Wireless your new discount cell carrier

    Republic Wireless is an interesting new cellular carrier that tries to save costs by offering a hybrid service model where data and calls go over wifi whenever as much as possible to save costs and be more efficient on data usage over the cell lines. Anyways they have you pay $200 for the first month [...]

  • 10 December

    CPR Can Make a Difference

    According to the Life Saving Foundation, 1.2 million people around the world die by drowning every year, that is more than two people per minute. Out of that 50 percent are children. Now why would this statistic hold true when many countries across the world hold swimming classes? Sometimes, even if someone knows how to [...]