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Fitness
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This is inevitable. But some remain in good health until much later...
Food
Does Eating Late At Night Cause Weight Gain?
Perhaps, this is one of the most popular nutrition questions out there. People are really concerned about whether or not eating too late can cause weight gain. The belief of many people is that the...
General Health
The Business of Health
The business of health is a growing business in the United States. One of the main reasons why it is a big business is because the government does not subsidize everyone’s healthcare costs like they...
General Health
Healthy Aging Mеаnѕ tо Tаkе Cаrе of You
The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can...
Food
VEGAN DESSERT RECIPE: APPLE CRISP & HOMEMADE ICE CREAM!
The best vegan dessert recipe yet! Tis’ the season for warm apple crisp with a nice dollop of delicious homemade ice cream right?! Check out this unique and yummy vegan dessert recipe that is great to...
Food
Tasty & Beneficial: CocoaVia®
This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine. Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are...
Fitness
What Hormone is Crucial to Building Muscle?
So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the inside out will allow you to have more control over your...
Living Healthy
AeroLife OnDemand Energy and Vitamins
This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert...
Beauty
Picking out some styles for your hair
Results from a telephone poll indicates that 44% of women say a bad hair day adversely affects their mood. For many women, reading those results, probably did not reveal any surprising information for them. Women...
Trending
Wine during pregnancy links to lower IQ score among children
Doctors always advice women to abstain from drinking alcohol during pregnancy, but some may say some wine every once in a while is fine....
Clean Brushes for a Healthy Skin
Cleaning them regularly will remove old makeup, dirt and debris, oils, dead skin cells, and bacteria. Not only that, it will keep brushes soft.
What Vitamins Can Help With Female Hair Loss? Let’s Take a Look
No woman ever expects to have to deal with hair loss. After all, isn't hair loss only something that affects aging men? The fact...
How to Reduce Your Stress in Five Minutes
Stress comes in all forms. People experience positive stress everyday from work, family obligations, and personal goals. However, stress can also have a negative effect. Left unchecked, chronic stress leads to a variety of health problems, some of which are very serious. Sometimes the best stress relief comes in short bursts throughout the day. Just [...]
Taking the Next Step In Your Relationship: Healthy Ways To Move Forward
If your current relationship is relatively healthy, it is a good idea to consider taking the next step to deepen your level of commitment....