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Fitness
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This is inevitable. But some remain in good health until much later...
Food
Does Eating Late At Night Cause Weight Gain?
Perhaps, this is one of the most popular nutrition questions out there. People are really concerned about whether or not eating too late can cause weight gain. The belief of many people is that the...
General Health
The Business of Health
The business of health is a growing business in the United States. One of the main reasons why it is a big business is because the government does not subsidize everyone’s healthcare costs like they...
General Health
Healthy Aging Mеаnѕ tо Tаkе Cаrе of You
The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can...
Food
VEGAN DESSERT RECIPE: APPLE CRISP & HOMEMADE ICE CREAM!
The best vegan dessert recipe yet! Tis’ the season for warm apple crisp with a nice dollop of delicious homemade ice cream right?! Check out this unique and yummy vegan dessert recipe that is great to...
Food
Tasty & Beneficial: CocoaVia®
This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine. Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are...
Fitness
What Hormone is Crucial to Building Muscle?
So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the inside out will allow you to have more control over your...
Living Healthy
AeroLife OnDemand Energy and Vitamins
This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert...
Beauty
Picking out some styles for your hair
Results from a telephone poll indicates that 44% of women say a bad hair day adversely affects their mood. For many women, reading those results, probably did not reveal any surprising information for them. Women...
Trending
10 Dead from brain-eating amoeba in Pakistan
World health officials are investigating after a ‘brain-eating’ amoeba claimed the lives of ten people in Pakistan. The deaths occurred in Karachi, the largest...
Enjoying Winter’s Mushrooms
Mushrooms are available year-round but many varieties are at their peak during the winter months.With their high nutrition content and their rich, earthy flavor...
Personal Wellness for Caregivers of Aging Parents
Taking on the role of primary caregiver can be difficult. According to an article on Yahoo Voices, the “sandwich generation,” a group of people...
Bad Diet Idea? Daniel Plan Journal Day 1
Lose Weight dave - 0
I really think this is a bad diet idea. This has not been a good day. I started the Daniel Plan today (this was...
Sleep is Golden for College Students
As a college student, one of the most prized and valuable commodities is sleep. If you are a college student and you average about...