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Top 5 Fitness and Nutrition Tips For Older or Aging Adults

With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This is inevitable. But some remain in good health until much later...

Does Eating Late At Night Cause Weight Gain?

Perhaps, this is one of the most popular nutrition questions out there. People are really concerned about whether or not eating too late can cause weight gain. The belief of many people is that the...

The Business of Health

The business of health is a growing business in the United States. One of the main reasons why it is a big business is because the government does not subsidize everyone’s healthcare costs like they...

Healthy Aging Mеаnѕ tо Tаkе Cаrе of You

  The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can...

VEGAN DESSERT RECIPE: APPLE CRISP & HOMEMADE ICE CREAM!

The best vegan dessert recipe yet! Tis’ the season for warm apple crisp with a nice dollop of delicious homemade ice cream right?! Check out this unique and yummy vegan dessert recipe that is great to...

Tasty & Beneficial: CocoaVia®

This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine.   Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are...

What Hormone is Crucial to Building Muscle?

So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the inside out will allow you to have more control over your...

AeroLife OnDemand Energy and Vitamins

This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert...

Picking out some styles for your hair

Results from a telephone poll indicates that 44% of women say a bad hair day adversely affects their mood. For many women, reading those results, probably did not reveal any surprising information for them. Women...

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Singapore Sessions Brings C-Suite Execs Together To Figure Out A Better Tomorrow

The future of the world is truly in the hands of the leaders of the world's top companies more so than it is in...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to...

Is cheerleading too dangerous?

A group of pediatricians have joined forces to recommend that cheerleading be designated as an official sport in the hopes of better preventing serious...

Top 12 Muscle Building Essentials

Here are a dozen new as well as tried and true must-haves for every mass-seeking bodybuilder. 1.      Boa Bars Strength imbalances can cause serious issues and...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to...