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Fitness
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This is inevitable. But some remain in good health until much later...
Food
Does Eating Late At Night Cause Weight Gain?
Perhaps, this is one of the most popular nutrition questions out there. People are really concerned about whether or not eating too late can cause weight gain. The belief of many people is that the...
General Health
The Business of Health
The business of health is a growing business in the United States. One of the main reasons why it is a big business is because the government does not subsidize everyone’s healthcare costs like they...
General Health
Healthy Aging Mеаnѕ tо Tаkе Cаrе of You
The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can...
Food
VEGAN DESSERT RECIPE: APPLE CRISP & HOMEMADE ICE CREAM!
The best vegan dessert recipe yet! Tis’ the season for warm apple crisp with a nice dollop of delicious homemade ice cream right?! Check out this unique and yummy vegan dessert recipe that is great to...
Food
Tasty & Beneficial: CocoaVia®
This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine. Have you heard of the benefits of cocoa? Yes, the main ingredient in chocolate. Cocoa flavanols are...
Fitness
What Hormone is Crucial to Building Muscle?
So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the inside out will allow you to have more control over your...
Living Healthy
AeroLife OnDemand Energy and Vitamins
This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert...
Beauty
Picking out some styles for your hair
Results from a telephone poll indicates that 44% of women say a bad hair day adversely affects their mood. For many women, reading those results, probably did not reveal any surprising information for them. Women...
Trending
Your Sense of Smell
Senses are interconnected Did you know that when you 'taste' food, most of the flavor actually comes from your sense of smell? And did you...
Sugar Tooth Decay: Is Alcohol a Culprit?
When you were a kid, your parents probably reminded you to brush your teeth often and not eat too much candy. They were concerned...
5 Facts You Didn’t Know About Massages
Massages have a lot to offer the world of health and fitness, from muscle relief to improved circulation. However, even though massage is common,...
Depression, Addiction, Robin Williams and You
Prevention dave - 0
The untimely passing of Robin Williams has shined a very bright and necessary light upon the diseases of addiction and depression. The comedian and...
Bored in Class? Ways to Stay Fit While in Class
As a student, you are probably going to be doing a lot of sitting. It can get really tiring to just sit all day. If you are in college, you have probably heard about all of the weight gain that can happen while in college. If you want to combat the weight gain, here are [...]