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fear of being alone
GeneralLiving Healthy

Why You’re Afraid of Being Lonely: The Fear of Solitude

The fear of being alone is something that almost every human experiences at some point in their lives. This feeling, though natural, can...

detox your lungs
addictionGeneral HealthLiving With...

Detox Your Lungs: Effective Ways to Cleanse After Smoking

Smoking isn’t just harmful to your health; it can significantly impact your life expectancy. But I’m not here to deliver the usual “quit...

Home safety tips
Home

How to Make Your Home Safer: 9 Home Safety Tips

You might think your home is safe until an unexpected event makes you question its security. While this list of tips isn’t exhaustive,...

physical and mental health
General HealthLiving Healthy

The Importance of Physical and Mental Health

Many employees, after a long day of work, want nothing more than to collapse onto the sofa, relax, and wait for sleep to...

Feeling tired all the time
FitnessGeneralGeneral HealthHealth Advocates

Why You Feel Tired All the Time and How to Fix It

Do you constantly feel tired and sluggish? Struggling to find the energy to get through your day but can’t quite figure out why?...

trauma recovery
General HealthLiving HealthyStress

Healing Trauma: Simple Steps for Recovery

There was a time when trauma was mostly linked to veterans coming back from war. And while that was accurate then, research has...

acne
AcneLiving With...

How to Clear Acne: Simple Tips for Healthier Skin

Acne can be a persistent problem, often sticking around for months or even years. Many people struggling with acne feel like there’s not...

Breakfast
NutritionRecipes

4 Quick and Healthy Breakfast Recipes for Busy Mornings

Breakfast is often overlooked these days, which is a shame since it’s the first meal of the day and provides the energy we...

Bill Gates
FitnessGeneral Health

Bill Gates’ Health Tips: Simple Advice from One of the Smartest People on Earth

Bill Gates is known as one of the smartest people on Earth, and as one of the richest, he’s used his wealth to...

Minimize Makeup Damage
Cosmetic

7 Tips to Minimize Damage Done by Makeup

People wear makeup for many reasons—it might be a way for someone to express their identity fully or simply to hide that one...