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Tips for Staying Healthy When Working From Home

There are plenty of us doing our jobs from home nowadays. It might seem like a blessing for us, health-wise—no more getting takeout for lunch everyday or eating pastries in the break room. However, there...

Tips for Staying Sober During Difficult Times

Whether it has been a bad week or a bad year, staying sober during difficult times is one of the best things you can do for yourself. Relapsing during a vulnerable moment may seem like...

Healthier Alternatives to Energy Drinks

Many members of the workforce out there get through each shift with the help of unhealthy energy drinks. Some folks rely on these drinks because they think they’re the only way to keep them awake...

Why Proper Heating Is Important for Winter

When it’s cold out, nothing is better than snuggling up in a warm blanket, relaxing near the fireplace, or drinking a fresh, steaming cup of coffee. We all find ways to avoid freezing temperatures, but...

5 Ways To Fight Sleep Deprivation

Not getting enough sleep at night is exhausting. If it becomes a consistent problem, sleep deprivation can affect your health and daily life. It can result in sudden mood changes, weakened immunity, and many other health...

Creating a Serene Shower: How To Make Your Life Better

A shower should be something that calms and rejuvenates you. It’s a break from life that can prepare you for the day ahead or relax you at the end of a stressful day. However, when...

Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and...

How Connecting With Nature Is Beneficial

Cool breeze, warm sunlight, and fresh air are all reasons people love to get outside. The niceties of outdoor ambiance are much more than just pleasant sights or sounds; they are also impactful on your...

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most...

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It is all about the Cream

These days everything we see and hear is about healthy eating, stop eating this and minus this from your diet, what they forget to...

Should You Pursue a Career in Healthcare Management?

You probably know by now that the healthcare industry is pretty much the fastest growing in the nation. In fact, the Bureau of Labor...

10,000 Doctors In India Go On Strike For Better Pay

Government run hospitals in India have become extremely short staffed after 10,000 doctors go on strike, and demand better pay and better promotion opportunities that are equal to what doctors in the federal medical services get paid. The doctors have been on strike for four days now. The Government is not giving in to the doctors demands though, [...]

Vegetarian Potato Leek Soup Recipe

This super delicious and super healthy vegetarian potato leek soup recipe serves about 4-6 people. Prep time takes about 20 minutes and...

What Hormone is Crucial to Building Muscle?

So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from the...