Mallory Knee

More Articles

What You Can Do to Combat Vitamin Deficiencies

When you know what’s on your plate and how it helps your body function, you can more easily make informed dietary decisions. A vitamin-rich meal fills you up and gives your body the tools it...

Interesting Activities for Adults To Do on Road Trips

While playing I-Spy and Never-Have-I-Ever is fun for a little while, you’ll need some activities to keep your road trip fun and enjoyable. Some of the best road trips to take this summer include The...

Outdoor Activities to Do With Family This Summer

The temperatures are rising, which means more opportunities to get out of the house and be active! These summer months are a great time to spend with family, and sometimes, barbecues and beach outings leave...

The Most Common Pregnancy Cravings Women Experience

You’ve heard the stories about pickles and ice cream, and you probably laughed. But expecting a baby can mean unexpected urges for foods that aren’t exactly healthy. How can you stay on track with your...

Different Ways You Can Get Your Kids More Active

With the advent of online spaces, communities, and games, children often find it much more appealing and far easier to connect with others through the computer. While this has its benefits, your kids still need...

Self-Care Guide for Men’s Mental Health

Men struggle with their mental health as much as anyone. The stigmas surrounding mental health often prevent men from accessing care, which results in more men committing suicide each year. In fact, men in their...

Surprising Sources of Indoor Allergies

If you or your family struggle with indoor allergies but can’t seem to find the reason why, there may be some hidden causes right under your nose. Keep reading for the surprising sources of indoor...

Tips To Overcome Hoarding Tendencies in the Home

Living a healthy and fulfilling life is something that we all strive for, and many of us do succeed. However, some continue to struggle, and we all take our time with providing the necessary interventions...

5 Ways Hiking Can Improve Your Physical and Mental Health

Hiking allows us to connect with nature, admire stunning scenery, and enjoy the present moment. Also, hiking provides many benefits for your mental and physical health, such as reduced stress, stronger muscles, and more. Here...

Trending

Getting a Relaxing Massage

Sometimes all we need is a nice, hour-long relaxing massage to get out of whatever funk we’re in. College students are always looking for ways to relax after their long commutes. Getting a relaxing massage could help them get refreshed before heading back to school. Once you start getting massages you’ll become hooked because of [...]

Fungal meningitis posing a challenge for health officials

The national total has reached 323 cases of fungal meningitis since the outbreak, linked to steroid injections, began and doctors are struggling to figure...

Ear Ringing, An American Epidemic

Ear ringing is a chronic health condition that should be taken very seriously. Although, most people associate ringing in ears as an annoying symptom of Tinnitus, the truth is that ringing of the cochlear inner ear can lead to much larger health problems such as hypertension, also known as high blood pressure and complications of [...]

Stop and Smell the Roses: The Science of Flowers and Well-Being

Have you ever wondered what the magic behind a rose is? When you receive one, it makes you feel special. People are always talking...

The Perfect Beauty Brush Off

Every woman should have a well-stocked cosmetic bag filled with tools that each has one shared goal, to make a woman look her absolute...