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Superfoods That Everyone Should Eat More Often

If you’re looking for smart foods to enhance your diet and improve your overall health, we’re sure you’ll find your new favorite foods here.

Top 5 Healthy Snack Ideas for Busy People

You shouldn’t have to compromise being health-conscious due to your hectic personal schedule. Try these healthy snack ideas if you’re always on the go.

Healthy Sugar Alternatives To Sweeten Your Day

Whether you need to decrease your sugar intake or you’re looking for a healthier option, there are several alternative sweeteners to refined sugar.

Warning Signs That You Might Have Sleep Apnea

Feeling refreshed every morning after you wake up is important. These nine warning signs of sleep apnea will let you know what to look out for.

The Ultimate List of Tennis Gear Essentials

Want to play a great game of tennis but aren’t sure what equipment to get? Here is the ultimate list of tennis gear essentials to get you started.

Common Health Consequences of Alcoholism

Alcoholism is one of the most serious diseases, plaguing many people in the US and throughout the world. Read here for the health consequences of alcoholism.

The Importance of Drinking Water When Sick

Water is a valuable resource for all living things; it is essential for anyone who finds themselves sick. Drinking water will help you feel better than before.

Three Key Tips To Help You Manage Your Diabetes

Prioritize your health. Read these key tips to help you get your diabetes under control. Don’t let diabetes control you; control your diabetes.

The Different Ways Yoga Can Help an Avid Rock Climber

Though many people enjoy yoga and rock climbing as two separate entities, one can contribute to the performance of the other. Here are some of the benefits!

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4 Tips to Successful Healing from Vehicle Injuries

Being involved in a car accident is always unexpected. You do not plan to rear end another vehicle on your way to work, but...

Essential Health Tips for Transitioning into Winter Weather

The winter season is nearly here, and it threatens to be one of the coldest yet. For this reason, many people are spending their...

Health Risks of Electronic Cigarettes

When they first appeared, E-cigarettes would maybe receive a glance of disapproval from regular smokers and would of course be not taken seriously by...

Bellevue Hospital set to evacuate in NYC today

As New York City attempts to recover from its run-in with Hurricane sandy earlier this week, public hospitals like Bellevue are struggling with failing...

Getting Back into Shape for New Moms

Congratulations on the birth of your new baby! Whether this is your first child, or your fourth, it’s an adjustment. Your time, mood, and body have all been effected from this joyous occasion. You might be wondering at this point how you will get it all back. Well, the good news is that there are [...]
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