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What Should I do if I Cannot Breastfeed?

If you are unable to breastfeed, it is definitely a good idea to look into milk sharing options, especially if there is a local organization nearby that is properly equipped to test each donor's milk....

Breastfeeding: Safer Alternatives To Milk Sharing

It is common knowledge that breast milk is more nutritious than formula, and this has led to a recent surge in the number of U.S. mothers who breastfeed their babies. Unfortunately, not every mother has...

4 Tips to Handling Stress Following a Car Accident

Did you know that stress could cause negative effects to your body, brain and behavior? Headaches, sleeplessness, upset stomach, irritability, and alcohol abuse are some common signs of being stressed out. We all deal with...

Healthy Ways to Help your Child Rebound after an Accident

For some children, riding the school bus for the first time is an adventure. For others, it is an intimidating experience. As the years go by, children adapt, and riding the bus to and from...

New Year’s Resolutions You Can Actually Keep

Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow to lose weight, eat healthier, give up caffeine, drink less alcohol,...

Ways to Survive Loss Due to Negligence

When unexpected tragedy affects your family as a result of losing a loved one, the road ahead will not be easy. Undoubtedly, you will feel the gamut of emotions from anger and frustration to complete...

Truckers and Sleepiness: Dangers on the Road

If there's one issue that stirs controversy in the commercial trucking industry, it's whether or not truck drivers get enough sleep. Studies have shown that a truck driver's lack of sleep contribute to accidents on...

Dealing with Disease: Optimism after Diagnosis

One of the most discouraging things you never hope to hear is your doctor telling you that you have an illness or medical condition. Depending on the circumstances and the severity of the diagnosis, this...

Happy Over 70: Tips To Aging Gracefully

Today, all over the world, people are living longer than ever before. In the United States alone, according to the 2010 Census, more than nine percent of the population was age 70 or older, and...

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Car Accident Injuries and the Healing Process: 5 Natural Ways to Getting Back on Track

Being in a car accident can cause serious injuries, and the temptation to take a lot of painkillers will be very high for most...

How To Stay Healthy During a Difficult Divorce

Going through a difficult divorce can be a challenging and disruptive experience for you and your family. You made the commitment to spend the...

Step Away from the Fork: 5 dieting tips that just might work

I’m chubby. Actually, that’s not true. According to the latest BMI calculators, I’m obese. I don’t believe it and, quite honestly, you can’t make...

3 Reasons to Avoid Ending Up In A TV Hospital

TV execs love making medical dramas. They’re exciting, there’s lots of room for emotional conflict and high stakes, and you can pretty much film...

Bad Diet Idea? Daniel Plan Journal Day 1

I really think this is a bad diet idea. This has not been a good day. I started the Daniel Plan today (this was...