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What Should I do if I Cannot Breastfeed?

If you are unable to breastfeed, it is definitely a good idea to look into milk sharing options, especially if there is a local organization nearby that is properly equipped to test each donor's milk....

Breastfeeding: Safer Alternatives To Milk Sharing

It is common knowledge that breast milk is more nutritious than formula, and this has led to a recent surge in the number of U.S. mothers who breastfeed their babies. Unfortunately, not every mother has...

4 Tips to Handling Stress Following a Car Accident

Did you know that stress could cause negative effects to your body, brain and behavior? Headaches, sleeplessness, upset stomach, irritability, and alcohol abuse are some common signs of being stressed out. We all deal with...

Healthy Ways to Help your Child Rebound after an Accident

For some children, riding the school bus for the first time is an adventure. For others, it is an intimidating experience. As the years go by, children adapt, and riding the bus to and from...

New Year’s Resolutions You Can Actually Keep

Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow to lose weight, eat healthier, give up caffeine, drink less alcohol,...

Ways to Survive Loss Due to Negligence

When unexpected tragedy affects your family as a result of losing a loved one, the road ahead will not be easy. Undoubtedly, you will feel the gamut of emotions from anger and frustration to complete...

Truckers and Sleepiness: Dangers on the Road

If there's one issue that stirs controversy in the commercial trucking industry, it's whether or not truck drivers get enough sleep. Studies have shown that a truck driver's lack of sleep contribute to accidents on...

Dealing with Disease: Optimism after Diagnosis

One of the most discouraging things you never hope to hear is your doctor telling you that you have an illness or medical condition. Depending on the circumstances and the severity of the diagnosis, this...

Happy Over 70: Tips To Aging Gracefully

Today, all over the world, people are living longer than ever before. In the United States alone, according to the 2010 Census, more than nine percent of the population was age 70 or older, and...

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Early Cancer Prevention Leading to a Healthier Life

In today's society and with all the advances in the medical field, it is easier than ever to be tested and treated for many...

How to Quit a Bad Habit

We’ve talked a lot on this blog about how to start habits, touching on a little bit of the mindset and some methods to...

Procrastination – The Enemy of Happiness

Do you procrastinate? Chances are you probably do. Considering 95 percent of people admit to procrastinating, with many of these people admitting to it...

Happy Job, Happy Home

Americans spend more time at work than people in any other country. We work longer hours, are allowed less vacation time, and are often...

The Most Important Factors In Increasing Longevity

With the New Year looming, and most of us already thinking about putting down the cookies and getting back into shape, its a good...