What Should I do if I Cannot Breastfeed?

879084662_84b5b3340eIf you are unable to breastfeed, it is definitely a good idea to look into milk sharing options, especially if there is a local organization nearby that is properly equipped to test each donor’s milk. However, it is also important to look into alternative options for providing your infant the milk they need without turning to a donor or traditional formula.

Four Alternatives to Breast Milk

1. Raw Milk – There is talk of a local goat farmer who has sold raw milk to three generations of family members. According to local legend, mother’s whose babies were sickly brought them to the farmer as a last resort. After drinking the raw milk, the babies thrived and were no longer fussy. Some even no longer needed medication for ailments such as allergies. The Campaign For Real Milk Appeal advocates for the increased use of raw milk and provides sources for raw milk “available through on-farm sales, cow-share and herd-share programs, and even in retail stores.” Using baby nursing pillows are also a good way to keep baby from being fussy because Mommy’s arms and hands have gotten too tired to provide proper support during feeding.

2. Almond Milk – You should definitely consider turning to almond milk if you are unable to breastfeed, regardless of whether you are a vegan or simply want to provide your child with a higher level of nutrition than cow’s milk. In fact, almond milk’s combination of protein, calcium, magnesium and other important minerals makes it 400 percent more nutritional than the milk that is provided by a cow. However, you will need to utilize a B6 supplement because this necessary vitamin is not present in almond milk.

3. Soy Formula – This option is best for infants who are lactose intolerant, but it is important to ensure that you prepare it properly in order to avoid any health risks. Soy formula will provide your baby with the necessary protein, and it will help them avoid dealing with the issues that are associated with being lactose intolerant.

4. Rice Milk – This alternative is easier to prepare than soy formula, and it is also a good option for lactose intolerant infants. However, it is typically necessary to utilize supplements along with rice milk because it has low levels of calcium and protein.

5. Cow’s Milk – This is the most common breast milk alternative, and it has been used for centuries to serve this purpose. Cow’s milk will provide several nutrients, including calcium, vitamin B12 and vitamin D. However, it can be difficult for some babies to digest.

Regardless of the alternative that you select, it is a good idea to monitor your baby’s intake and any undesirable reactions to ensure that they are not lacking any essential nutrients or dealing with any complications from being lactose intolerant. Additionally, you should make sure that you provide them with a baby bottle that is easy for them to use.

Sylvia Burley is a Freelance Writer and an enthusiastic advocate of holistic nutrition from cradle to crypt. She believes that good habits must start early and is constantly on the hunt for information everyone, including new mothers, can use to improve their health and the health of their newborn babies. She suggests using baby nursing pillows when breastfeeding to make Mom and baby more comfortable.


Please enter your comment!
Please enter your name here

[tdb_single_current_post content_general=”JTNDYiUzRVN1YnNjcmliZSUyMEZvciUyMFVwZGF0ZXMhJTNDJTJGYiUzRSUyMCUwQSU1Qm1jNHdwX2Zvcm0lMjBpZCUzRCUyMjM2NDQwJTIyJTVEJTIw”]


Proper Oral Care During the Holidays

It is important to take care of your teeth, even as the holidays are going on. Proper oral care is an easy enough task with some planning, and here are some tips to maintaining that level of proper oral care through the festivals, holiday treats and more. Floss Often Keep floss in your car or [...]

Body Art with No Regrets

Millions of people are curious about tattoos, but the permanent nature of having someone bond ink with your skin via a needle is enough...

#FuelABetterYou with Nutrisystem

This post brought to you by Nutrisystem, Inc.. All opinions are 100% mine. If you are not familiar with Nutrisystem® you should get familiar and...

New Years Resolution Is Back!

Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but this time...

Sweet Potato Veggie Burger Recipe

When you want a veggie burger recipe that’s filling with flavor, you use up your sweet potatoes! Sweet potatoes can be used to make...