Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19 pandemic. The national governments have requested all those people under quarantine...
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Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and comparing yourself to your sequined party guests when the clock chimes twelve. But after sleeping off the bubbly from the night before, will your resolve be as strong or will you slip [...]