Angela Hernandez

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Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat, but there is a lot more prepping and cutting...

How To Do An At Home Pedicure

Why Do an At-Home Pedicure? When it comes to pampering yourself, pedicures are a fantastic way to do that. However, most nail salons are closed again and many have no real idea of when they...

Brown Eggs vs White Eggs, What’s the Difference?

Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat bread is better than white bread. What about the kind of...

Tips for Going to the Beach with Children

Advice for trips to the Beach with Kids There is somehting about being outdoors, especially the beach.  It sooths the soul and calms the nerves.  A beach getaway with kids can be a summer highlight. It...

Staying Happy and Healthy During Quarantine

Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19 pandemic. The national governments have requested all those people under quarantine...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every isle, every summer item (pickle popcorn is a must)...

Why Stretching is Important

Why Stretching is Important Have you ever visited a physician with some back pain, and he recommended to stretch out your muscles? Worry not, you are not alone. Stretching regularly has been linked with several...

The Best At-Home Workouts

The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways to staying healthy to do? Walking every day while keeping a safe...

Easy Meals for Your Kids to Make By Themselves

Easy Meals For Your Kids To Make By Themselves Junior Chef Kids are always on the go. They have so many activities to keep them healthy and active that spending time in the kitchen is difficult...

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Are popular weight-loss supplements worth the risk?

Many Americans have trouble losing weight, and there is no shortage of companies eager to take advantage. Most experts agree that successful long-term weight-loss...

5 Reasons to Ask – Can You Trust Your Doctor or Caregiver?

It is vital to be able to trust your doctor or caregiver with your medical needs, but there are some situations when you need...

Outings with Your Baby: Can We Avoid the Germs, Please?

Taking your infant shopping or on a day adventure may seem like a challenging undertaking when you try to remember everything that they’ll need...

Defective Implants: Critical Signs and Symptoms

Whenever we choose to have something implanted into our body, whether it is out of medical necessity, as in hip or knee replacement surgeries,...

Don't Be shy About Male Enhancement Supplements…Educate Yourself!

It is quite difficult to get reliable information about male enhancement supplements. The topic is taboo and it is not the first subject that...