Angela Hernandez
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Food
Meal Prep Frittata
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat, but there is a lot more prepping and cutting...
Beauty
How To Do An At Home Pedicure
Why Do an At-Home Pedicure? When it comes to pampering yourself, pedicures are a fantastic way to do that. However, most nail salons are closed again and many have no real idea of when they...
General
Brown Eggs vs White Eggs, What’s the Difference?
Brown Eggs versus White Eggs There's a much broader focus on the healthiness of food these days. Brown rice is better than white rice. Wheat bread is better than white bread. What about the kind of...
General
Tips for Going to the Beach with Children
Advice for trips to the Beach with Kids There is somehting about being outdoors, especially the beach. It sooths the soul and calms the nerves. A beach getaway with kids can be a summer highlight. It...
General Health
Staying Happy and Healthy During Quarantine
Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the COVID-19 pandemic. The national governments have requested all those people under quarantine...
Food
Healthier Zoodle and Spaghetti Dinner
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the store is, down every isle, every summer item (pickle popcorn is a must)...
Fitness
Why Stretching is Important
Why Stretching is Important Have you ever visited a physician with some back pain, and he recommended to stretch out your muscles? Worry not, you are not alone. Stretching regularly has been linked with several...
Fitness
The Best At-Home Workouts
The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways to staying healthy to do? Walking every day while keeping a safe...
Food
Easy Meals for Your Kids to Make By Themselves
Easy Meals For Your Kids To Make By Themselves Junior Chef Kids are always on the go. They have so many activities to keep them healthy and active that spending time in the kitchen is difficult...
Trending
Top Five Food Tips for the Eyes
 More than just to keep fit, eating right may mean the difference between great vision or eventual blindness. As we get older, our bodies...
5 Tasty And Healthy Smoothie Recipes
The weather is getting warmer so that means the drinks should be getting cooler! One of my favorite spring and summer beverages are... Smoothies! I...
How To Avoid Holiday Health Pitfalls
Despite the best of intentions the holidays can wreak havoc on your health. Between the stress of shopping and entertaining and the tendency to...
Taking the Next Step In Your Relationship: Healthy Ways To Move Forward
If your current relationship is relatively healthy, it is a good idea to consider taking the next step to deepen your level of commitment....
8 Great Ways to Use Tea Tree Oil
There are a variety of natural methods available for treating infection, and one of the very best of them is tea tree oil, an essential oil extracted from the leaves of a plant known scientifically as melaleuca alternifolia – which is native to Australia, New South Wales in particular. Tea tree oil has many valuable [...]