Angela Hernandez

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Top Foods That Make You Happy

Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in and gave me a boost? Really? Probably never. We live in a fast-moving...

Vegan Acai Bowl Recipe

Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all meats, poultry, and seafood. With a diet that is so specific, it...

Kid-Friendly Vegan Options

Kid-Friendly Vegan Options A lot of people are turning to a vegan lifestyle for health or personal reasons. There are so many things that you can eat while on this type of diet, but you...

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ABOUT DIABETES: THINGS YOU DIDN’T KNOW

ABOUT DIABETES: THINGS YOU DIDN’T KNOW  There is so much about diabetes than what meets the eyes. As with many diseases, it’s pretty complicated and the...

How to Live Life Positively after a Life-Changing Car Accident

Life-changing injuries often happen when we least expect it, especially when we are going about our daily lives. We drive our kids to school,...

The Hunger Games: Why Food is Great

Living things thrive off of food the way automobiles run on gasoline. We need food to keep ourselves going. It helps to build muscle...

Salt your diet's new best friend and here's why

Salt, Salt, Salt what are you going to do with it? Well everybody in this world SHOULD be very very very familiar with Salt. Not...

Top Canadian Health Professionals Are In the HSAA

  Join Canada's Top Health Professionals We are a firm believer in supporting things that are good for the world and what is better than protecting...