Angela Hernandez

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Top Foods That Make You Happy

Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in and gave me a boost? Really? Probably never. We live in a fast-moving...

Vegan Acai Bowl Recipe

Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all meats, poultry, and seafood. With a diet that is so specific, it...

Kid-Friendly Vegan Options

Kid-Friendly Vegan Options A lot of people are turning to a vegan lifestyle for health or personal reasons. There are so many things that you can eat while on this type of diet, but you...

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How to Stay Safe at Work

Whether you're working at a computer all day or driving a forklift, it's essential to look after health and safety at work. Taking care...

Crispy Tofu Baked

So here I go again with the not very appealing-sounding or looking recipes but they DO taste bomb. So gah-head and try it already....

How GH Works: Learning About Growth Hormone and Deer Antler Velvet Supplements

There has been an increasing interest in deer antler velvet supplements such as AntlerX in recent years, as these supplements are thought to aid...

Lose Weight, Gain Confidence in 2012

Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and comparing yourself to your sequined party guests when the clock chimes twelve. But after sleeping off the bubbly from the night before, will your resolve be as strong or will you slip [...]

Top 6 Pregnancy Tips for First-Time Moms

Becoming a mom for the first time is exciting. You’re growing a tiny human inside of you, and your body is changing. You may...