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How To Make Your Office Good For Your Health

Without knowing why, many people will suffer from work-related stress during their lifetime. This may be due to poor posture, the placing of your monitor, keyboard and mouse or it might be that you have...

How Healthy Is Your Workplace?

With around 10 million people working in an office environment across the UK and another 20 million subjected to all of the other potential surroundings, employees and employers will be more productive if they are...

Save Your Skin: Daily Grooming Tips For Minimalists

We all want beautiful skin, but sometimes we just don't want to spend a lot of time on it. Not every girl - or guy - wants a one hour skin care regime morning and...

How to Stay Safe at Work

Whether you're working at a computer all day or driving a forklift, it's essential to look after health and safety at work. Taking care of potential hazards before they occur is much better than having...

Safety at Work: Does Your Business Pass the Power Test?

You will know that as an office or factory manager, your electricity supply and your electrical machinery must be tested regularly to ensure that they are well maintained and are in no danger of becoming...

How 5 a Side Soccer Keeps You Healthy Into Your Fifties

As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity to keep fit, stay healthy and enjoy social activities with like-minded people,...

How To Protect Yourself From The Sun

Shorts? Check! Swimsuit? Check! Sandals? Check! It may sound like you have everything you need for the perfect beach holiday (assuming you're already in possession of a ticket to somewhere sunny) but have you thought about...

Why Greek Coffee Makes You Live Longer

In a bid to stay healthy and live longer, many people are consuming a minimum of their five a day fruit and vegetable portions, exercising vigorously and taking mineral supplements that could keep an army...

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Cool Tips for Staying Comfortable Over the Summer

It’s hard to beat the heat during the year’s hottest season. Protect your health with these cool tips for staying comfortable over the summer.

How old you look may indicate heart disease

According to a new study how old you look could be directly connected to your risk for heart disease. People with receding hairlines or...

Exercise may increase mental acuity in the elderly

We all know that exercise can increase our physical health but according to the latest research exercise may also bulk up our brain muscles,...

10 Dead from brain-eating amoeba in Pakistan

World health officials are investigating after a ‘brain-eating’ amoeba claimed the lives of ten people in Pakistan. The deaths occurred in Karachi, the largest...

Self-Care Guide for Men’s Mental Health

Men struggle with their mental health as much as anyone. The stigmas surrounding mental health often prevent men from accessing care, which results in...
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