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How To Make Your Office Good For Your Health

Without knowing why, many people will suffer from work-related stress during their lifetime. This may be due to poor posture, the placing of your monitor, keyboard and mouse or it might be that you have...

How Healthy Is Your Workplace?

With around 10 million people working in an office environment across the UK and another 20 million subjected to all of the other potential surroundings, employees and employers will be more productive if they are...

Save Your Skin: Daily Grooming Tips For Minimalists

We all want beautiful skin, but sometimes we just don't want to spend a lot of time on it. Not every girl - or guy - wants a one hour skin care regime morning and...

How to Stay Safe at Work

Whether you're working at a computer all day or driving a forklift, it's essential to look after health and safety at work. Taking care of potential hazards before they occur is much better than having...

Safety at Work: Does Your Business Pass the Power Test?

You will know that as an office or factory manager, your electricity supply and your electrical machinery must be tested regularly to ensure that they are well maintained and are in no danger of becoming...

How 5 a Side Soccer Keeps You Healthy Into Your Fifties

As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity to keep fit, stay healthy and enjoy social activities with like-minded people,...

How To Protect Yourself From The Sun

Shorts? Check! Swimsuit? Check! Sandals? Check! It may sound like you have everything you need for the perfect beach holiday (assuming you're already in possession of a ticket to somewhere sunny) but have you thought about...

Why Greek Coffee Makes You Live Longer

In a bid to stay healthy and live longer, many people are consuming a minimum of their five a day fruit and vegetable portions, exercising vigorously and taking mineral supplements that could keep an army...

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ABOUT DIABETES: THINGS YOU DIDN’T KNOW

ABOUT DIABETES: THINGS YOU DIDN’T KNOW  There is so much about diabetes than what meets the eyes. As with many diseases, it’s pretty complicated and the...

What Vitamins Can Help With Female Hair Loss? Let’s Take a Look

No woman ever expects to have to deal with hair loss. After all, isn't hair loss only something that affects aging men? The fact...

Sleep is Golden for College Students

As a college student, one of the most prized and valuable commodities is sleep. If you are a college student and you average about...

Why School Dinners Need to Be Healthier

The Importance Of General Nutrition It has been a long standing joke, myth, legend or whatever you would refer to it as, that school dinners...

Hammer Toe Treatment Solutions

When Other Treatments Fail, Hammer Toe Surgery may be the Right Solution Hammer toe is a deformity that can be extremely painful for the individual...