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How To Make Your Office Good For Your Health

Without knowing why, many people will suffer from work-related stress during their lifetime. This may be due to poor posture, the placing of your monitor, keyboard and mouse or it might be that you have...

How Healthy Is Your Workplace?

With around 10 million people working in an office environment across the UK and another 20 million subjected to all of the other potential surroundings, employees and employers will be more productive if they are...

Save Your Skin: Daily Grooming Tips For Minimalists

We all want beautiful skin, but sometimes we just don't want to spend a lot of time on it. Not every girl - or guy - wants a one hour skin care regime morning and...

How to Stay Safe at Work

Whether you're working at a computer all day or driving a forklift, it's essential to look after health and safety at work. Taking care of potential hazards before they occur is much better than having...

Safety at Work: Does Your Business Pass the Power Test?

You will know that as an office or factory manager, your electricity supply and your electrical machinery must be tested regularly to ensure that they are well maintained and are in no danger of becoming...

How 5 a Side Soccer Keeps You Healthy Into Your Fifties

As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity to keep fit, stay healthy and enjoy social activities with like-minded people,...

How To Protect Yourself From The Sun

Shorts? Check! Swimsuit? Check! Sandals? Check! It may sound like you have everything you need for the perfect beach holiday (assuming you're already in possession of a ticket to somewhere sunny) but have you thought about...

Why Greek Coffee Makes You Live Longer

In a bid to stay healthy and live longer, many people are consuming a minimum of their five a day fruit and vegetable portions, exercising vigorously and taking mineral supplements that could keep an army...

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Celebrities do their part for breast cancer awareness

October was “Breast Cancer Awareness” month, a time each year when celebrities speak out about their own struggles with the terrible disease. Here are...

7 Fast-Foods That Causes Weight Gain

With a hectic lifestyle and limited physical activity, obesity has become one of the major concerns for people at least in the developed countries....

When Too Many Meds Becomes Medical Malpractice

Prescription medication abuse can occur when a patient is taking a combination of drugs that have been prescribed by a number of different physicians....

3 Ideas for Coping with College Stress

Stress is an ingredient in the bachelor’s degree recipe. The question you should be asking isn’t, “How do I get rid of stress” but “How do I deal with stress?” Here are three of my favorite tactics.   1. Turn your stress into a piece of paper: Take a piece of paper and write down [...]

What Vitamins Can Help With Female Hair Loss? Let’s Take a Look

No woman ever expects to have to deal with hair loss. After all, isn't hair loss only something that affects aging men? The fact...