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How To Make Your Office Good For Your Health

Without knowing why, many people will suffer from work-related stress during their lifetime. This may be due to poor posture, the placing of your monitor, keyboard and mouse or it might be that you have...

How Healthy Is Your Workplace?

With around 10 million people working in an office environment across the UK and another 20 million subjected to all of the other potential surroundings, employees and employers will be more productive if they are...

Save Your Skin: Daily Grooming Tips For Minimalists

We all want beautiful skin, but sometimes we just don't want to spend a lot of time on it. Not every girl - or guy - wants a one hour skin care regime morning and...

How to Stay Safe at Work

Whether you're working at a computer all day or driving a forklift, it's essential to look after health and safety at work. Taking care of potential hazards before they occur is much better than having...

Safety at Work: Does Your Business Pass the Power Test?

You will know that as an office or factory manager, your electricity supply and your electrical machinery must be tested regularly to ensure that they are well maintained and are in no danger of becoming...

How 5 a Side Soccer Keeps You Healthy Into Your Fifties

As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity to keep fit, stay healthy and enjoy social activities with like-minded people,...

How To Protect Yourself From The Sun

Shorts? Check! Swimsuit? Check! Sandals? Check! It may sound like you have everything you need for the perfect beach holiday (assuming you're already in possession of a ticket to somewhere sunny) but have you thought about...

Why Greek Coffee Makes You Live Longer

In a bid to stay healthy and live longer, many people are consuming a minimum of their five a day fruit and vegetable portions, exercising vigorously and taking mineral supplements that could keep an army...

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Why Proper Heating Is Important for Winter

When it’s cold out, nothing is better than snuggling up in a warm blanket, relaxing near the fireplace, or drinking a fresh, steaming cup...

How to Live Life Positively after a Life-Changing Car Accident

Life-changing injuries often happen when we least expect it, especially when we are going about our daily lives. We drive our kids to school,...

Vegan Mushroom Biryani Recipe

Vegan Mushroom Biryani Recipe with Peppers It can be difficult to find a great tasting and easy vegan recipe that is also nice and hearty....

Personal Wellness for Caregivers of Aging Parents

Taking on the role of primary caregiver can be difficult. According to an article on Yahoo Voices, the “sandwich generation,” a group of people...

What You Can Do to Combat Vitamin Deficiencies

When you know what’s on your plate and how it helps your body function, you can more easily make informed dietary decisions. A vitamin-rich...