Fitness

Superyacht
FeaturedOutdoor Activities

The Incredible Sinot Aqua Superyacht Concept

The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious.  It houses pools,...

stay healthy as an older adult
Fitness

Top 5 Fitness and Nutrition Tips For Older or Aging Adults

With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old....

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FeaturedGeneral HealthLiving HealthyOutdoor ActivitiesUncategorized

Tips for Staying Safe in Summer Heat

Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking...

Get Organized, Accomplish Fitness Goals!
Fitness

Get Organized, Accomplish Fitness Goals!

Get Organized, Accomplish Fitness Goals! So as I look back on my life I now see that people really do fit into two...

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FitnessUncategorized

Everybody’s Gymsurfing, Gymsurfing USA!

Surf’s up, gym fans! Finally – packing for a family vacation, business trip or out-of-town visit no longer means gathering everything except your...

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Fitness

What Hormone is Crucial to Building Muscle?

So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from...

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FitnessOutdoor Activities

My Soxy Feet – Quality Socks With a Good Cause and Mission

This post brought to you by My Soxy Feet. All opinions are 100% mine. Hey guys, if you haven’t already heard of My...

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Fitness

Ideas For Weight Loss This Year

Introducing a Corporate Weight Loss Program in the Workplace The benefits of healthy employees are many. Healthier employees take fewer sick days, are...

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Outdoor Activities

The Heartbreaking Death of Adrian Peterson’s Child

Minnesota Vikings football player Adrian Peterson is no stranger to devastation. When he was eight years old, his nine-year-old brother and closest friend,...

5 a side football, London
Fitness

How 5 a Side Soccer Keeps You Healthy Into Your Fifties

As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity...