Heidi Rothert
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Food
How to Preserve Fresh Foods Longer
Heidi Rothert -
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Eating fresh is healthier. However, fresh foods can be tough to preserve for an extended period of time. Working to preserve food for longer will allow you to save money that is often wasted by...
Food
Cinco De Mayo – Celebrate with Healthy Options
For those of you who don't know what day of the week it is, let alone day of the month, its Cinco De Mayo! This day is of historical significance. It serves as the date...
Fitness
Why Bike? Health and Economic Benefits of Biking
Biking for health benefits is re-gaining popularity as people are growing tired of being shut in and finding new ways to spend time outside while keeping a safe distance from each other. Ironically, biking not...
General Health
Stop and Smell the Roses: The Science of Flowers and Well-Being
Have you ever wondered what the magic behind a rose is? When you receive one, it makes you feel special. People are always talking about stopping and smelling them, so, what's the big deal? Do...
General Health
6 Depression Breaking Tips
Being in a funk (or depression) is frustrating no matter your age or stage of life. So, what can you do when you are a in a funk? What helps you fight through? Regardless of the...
Trending
The Best Road Trips To Take This Summer
It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and...
Henna For Hair
Henna. What exactly is henna? What does it do? So many questions about henna have been circulating about this product since it became more...
Early Cancer Prevention Leading to a Healthier Life
In today's society and with all the advances in the medical field, it is easier than ever to be tested and treated for many...
E-cigarettes are Tobacco — says WHO?
Quick question: what is an e-cigarette? Is it a tobacco product? Could it be a solution to help you kick the habit? Or would...
Healthy Recipes to Reclaim Your Health
Whether you have decided that you need to make healthy changes, or if you were turned down for coverage when you requested life insurance...
