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Yuna is a nurse and blogger. She loves to write about home, health and nature.

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Mindful Eating
General HealthLiving Healthy

Mindful Eating: Cultivating a Healthy Relationship with Food

With our hectic schedules and a constant barrage of distractions, the act of eating has often become a mindless routine for many. However,...

Weight-Loss Drug
General HealthLose Weight

Weight-Loss Drug Wegovy Reduces Risk of Serious Heart Problems by 20%, According to Study

Exciting news for all you weight-watchers out there! A groundbreaking study has revealed that the weight-loss drug Wegovy can actually reduce the risk...

first aid
General Health

First Aid Treatment for Common Injuries

Accidents happen, whether you’re within the confines of your own home, or outside exploring the great outdoors. Scrapes, cuts, falls, burns – any...

good habits that are bad for you
General Health

Good Habits That Are Actually Bad For You

We always hear from motivational gurus and self-help books about how important it is to incorporate good habits in our daily lives. Good...

nightmares in children
Children's Health

Nightmares In Children: Should You Be Worried?

Nightmares. We’ve all been there, and it’s not fun. Nightmares in children, in particular, can be pretty scary for them, so it’s important...