Depression, Addiction, Robin Williams and You

  The untimely passing of Robin Williams has shined a very bright and necessary light upon the diseases of addiction and depression. The comedian and...

4 Facts You Should Know Before Filing for Disability

Unfortunately, 20 percent of Americans have a disability, and half of them need personal assistance in order to take care of their daily tasks....

10 minutes of daily exercise linked to increased life expectancy

According to the latest research, getting as little as 10 minutes of exercise a day can increase life expectancy by as much as 2...

Featured Articles

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry is key. Continue reading below to...

Best Ways To Do Your Own Nails

Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that are much more practical to do...

Ways To Become More Environmentally Conscious

In today’s day and age, climate change and other environmental dangers continue to rise. The cause of this can be attributed to many different factors, such as livestock diets, one-use plastic consumption, and the emission of greenhouse gases. Together, these factors...

The Incredible Sinot Aqua Superyacht Concept

The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious.  It houses pools, dining areas, sun-decks, master suites and even exercise rooms. While luxury is the aim, unsurprisingly, many super-yachts struggle to...

Tips for Staying Safe in Summer Heat

Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking up the sun, whether it be hiking, swimming, or experiencing everything that nature has to offer. Even with...

Latest Recipes

Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every...

Cinco De Mayo – Celebrate with Healthy Options

For those of you who don't know what day of the week it is, let alone day of the month,  its Cinco De Mayo! This day...

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Fungal meningitis posing a challenge for health officials

The national total has reached 323 cases of fungal meningitis since the outbreak, linked to steroid injections, began and doctors are struggling to figure...

6 Depression Breaking Tips

Being in a funk (or depression) is frustrating no matter your age or stage of life. So, what can you do when you are...

Quitting Smoking: Trust in Yourself, Not Dangerous Medications

Quitting Smoking: Trust in Yourself, Not Dangerous Medications If you're a long-term smoker, you may have tried to quit in the past without success. Statistics...

Introduction To Holism: All Components of a System Working Together

In order for a to succeed, all the componenets of that group must be working harmoniously and in sync in order to achieve the desired...

3 foods that can ward off a cold

There’s no doubt about it, its officially cold and flu season, and while it’s a great idea to go out and get a flu...

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Latest Articles

BundlePost: The Key that Unlocks it All

Very rarely does a tool come along that not only improves your daily life, but changes it for the foreseeable future. Facebook for example, brought together over 750 million people onto one social platform to...

Google’s Doodles and Special Logos – Who Makes Them?

If you are like many you use the Google search tool quite frequently and have also most likely been to it on a day where they had customized the logo. On special days they often...

iPhone 5 Release Updated News and Information

According to an article on the iPhone5Release.org website Apple is planning to build 25 millions iPhone 5's in 2011. The iPhone 5 is the latest update to the iPhone 4 that has been out for...

Holistic Heath

Why You Should Have a Gratitude Journal

When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...

Top 4 Holistic Ways to Change Your Life

You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...

Adding Meditation to Your Daily Routine

Meditation can help you get over your minds frustrations.  When it comes to navigating your way through the world, some times, the biggest hurdle...