Living Healthy
Improving Sexual Health in Men through Exercise and Preventing Genital Problems
Men are very particular about sexual health because they wanted to become very masculine. In regard to health, sexual health is one of the...
Living Healthy
Using Natural Products For Better Health
Everyone has seen the television commercials promoting new medications that treat every possible condition that you can imagine. These commercials tell you to "Ask...
Uncategorized
CPR Can Make a Difference
According to the Life Saving Foundation, 1.2 million people around the world die by drowning every year, that is more than two people per minute. Out of that 50 percent are children. Now why would this statistic hold true when many countries across the world hold swimming classes? Sometimes, even if someone knows how to [...]
Featured Articles
Outdoor Activities
The Incredible Sinot Aqua Superyacht Concept
The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious. It houses pools, dining areas, sun-decks, master suites and even exercise rooms. While luxury is the aim, unsurprisingly, many super-yachts struggle to...
General Health
Tips for Staying Safe in Summer Heat
Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking up the sun, whether it be hiking, swimming, or experiencing everything that nature has to offer. Even with...
General
How to Quit a Bad Habit
We’ve talked a lot on this blog about how to start habits, touching on a little bit of the mindset and some methods to help ingrain those new, good habits that you want to adopt. While creating new habits is incredibly...
Holistic
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not sure why. I would plaster pictures of my baby and endless lists of things to do, but...
General Health
Top 4 Holistic Ways to Change Your Life
You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and with good reason. Rather than tackling one small issue at a time, it tries to identify a...
General Health
Why You Should be Protecting Your Skin this Summer
As summer fast approaches, the warmer weather is driving nearly everyone outside. It can be a real treat to get back out into the growing spring and stretch your legs after feeling so cramped and chilly for the last few months....
General Health
How to Start an Exercise Routine and Make it Stick
If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat makes you sweat, you probably won’t be able to jump headfirst into one of those fitness app routines....
Food
One-Pan Steak Fajitas Recipe
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck to order some of the best tacos around. So I’m definitely excited when I find a recipe that...
Latest Recipes
Food
Meal Prep Frittata
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...
Food
Healthier Zoodle and Spaghetti Dinner
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the store is, down every...
Food
Cinco De Mayo – Celebrate with Healthy Options
For those of you who don't know what day of the week it is, let alone day of the month, its Cinco De Mayo! This day...
Discover
Trending
Vegan Burrito Recipe (Gluten-Free)
THIS vegan burrito recipe is everything. Everything. I often explain how to make this vegan burrito recipe to people and it sounds absolutely disgusting to them......
HGH Supplements: A Modern Day “Fountain of Youth”
Everyone has seen them: middle-aged men and women with thick and healthy hair, trim and muscular figures and flawless skin. How can some people...
#FuelABetterYou with Nutrisystem
This post brought to you by Nutrisystem, Inc.. All opinions are 100% mine. If you are not familiar with Nutrisystem® you should get familiar and...
Anti – Stroke, Pro – tein
A study published in the journal, Neurology, reports that diets heavy in protein will lower blood pressure, and in turn, minimize the possibility of...
Healthy Aging Mеаnѕ tо Tаkе Cаrе of You
The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy...
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Latest Articles
Food
Kid-Friendly Vegan Options
Kid-Friendly Vegan Options A lot of people are turning to a vegan lifestyle for health or personal reasons. There are so many things that you can eat while on this type of diet, but you...
Fitness
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old. This is inevitable. But some remain in good health until much later...
General Health
Tips for Staying Safe in Summer Heat
Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking up the sun, whether it be hiking, swimming, or experiencing everything that...
General
How to Quit a Bad Habit
We’ve talked a lot on this blog about how to start habits, touching on a little bit of the mindset and some methods to help ingrain those new, good habits that you want to adopt....
Food
Weeknight Meal: One Pot Pasta
I love one pot and one pan meals. With such a hectic schedule, there’s not much time in my day to dedicate to cooking and cleaning regularly. As my patience approaches critical mass and all...
Holistic
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not sure why. I would plaster pictures of my baby and endless...
General Health
Top 4 Holistic Ways to Change Your Life
You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and with good reason. Rather than tackling one small issue at a...
General Health
Why You Should be Protecting Your Skin this Summer
As summer fast approaches, the warmer weather is driving nearly everyone outside. It can be a real treat to get back out into the growing spring and stretch your legs after feeling so cramped and...
General Health
How to Start an Exercise Routine and Make it Stick
If you haven’t budged from your couch in, oh say, 6 months or more, and if even the thought of the summer heat makes you sweat, you probably won’t be able to jump headfirst into...
Holistic Heath
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...
Top 4 Holistic Ways to Change Your Life
You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...
Adding Meditation to Your Daily Routine
Meditation can help you get over your minds frustrations. When it comes to navigating your way through the world, some times, the biggest hurdle...