How To Do An At Home Pedicure

Why Do an At-Home Pedicure? When it comes to pampering yourself, pedicures are a fantastic way to do that. However, most nail salons are...

Limes, Your kitchens great zing

Healthy, Affordable Goodness: Limes Are you looking for something to add some extra taste without hurting the bottom line? Well consider lime's. Whether as an...

Why School Dinners Need to Be Healthier

The Importance Of General Nutrition It has been a long standing joke, myth, legend or whatever you would refer to it as, that school dinners...

Featured Articles

Living by Yourself for the First Time

Life comes at us fast and changes can occur when we least expect them. One of the biggest transitions people make is changing their living situation. Whatever your reasons, moving out on your own can prove both exciting and terrifying. To...

The Best Road Trips To Take This Summer

It’s finally time to get back out there. After so long cooped up in our houses, the world is slowly opening up again, and travel is on lots of people’s minds. It’s getting to the point where people are getting their...

Decluttering Tips for When You Have Too Much Stuff

If you’re like most people, you probably have a hard time getting rid of things in your house. Combine that with the seemingly random amount of extra junk that enters your house every day, and you have a recipe for a...

The Most Underrated Healthy Foods

Habitual healthy eating can make you feel better physically and improve your mood. But if you find yourself in a rut where your meals seem to be on repeat, consider adding some of the most underrated healthy foods to your grocery...

5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not know what is and isn’t safe...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive while doing so. Horseback riding is...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry is key. Continue reading below to...

Best Ways To Do Your Own Nails

Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that are much more practical to do...

Latest Recipes

Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin...

Meal Prep Frittata

Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than how we usually eat,...

Healthier Zoodle and Spaghetti Dinner

A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie.  I know where everything in the store is, down every...

Trending

Should You Pursue a Career in Healthcare Management?

You probably know by now that the healthcare industry is pretty much the fastest growing in the nation. In fact, the Bureau of Labor...

UK Surgery Wait Times and How Private Hospitals and Clinics Are Bringing Them Down

For some of the most common surgeries, and even for some of the simplest medical procedures, wait times for such procedures, according to the...

Hollywood's Secret to Growing Healthy Hair Revealed

Supermodels' Hair Secret Are you traumatizing your most important accessory? No, not your Classic Flap Chanel bag in stressed goatskin, your hair! Hair follicles are...

New Year’s Resolutions You Can Actually Keep

Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow...

THE BEST & WORST GLUTEN FREE FLOUR OPTIONS

Gluten Free Flour Being gluten free is not just a new diet fad contrary to popular belief. People who are adamant about buying gluten free...

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Latest Articles

Gluten Free, Colorful, Heart-Healthy Salmon Recipe

This unique salmon recipe is incredibly easy to make and packed full of essential nutrients. It is rich in several different B-vitamins, potassium, calcium, selenium, vitamin D, vitamin A, omega fatty acids, protein, healthy pigments,...

How To Keep Your Family Active at Home

How To Keep Your Family Active at Home Home is traditionally where we relax, slumping on the sofa for some well-earned Netflix therapy, or chill video games. But now that where we spend most of our...

Ways To Stay Busy At Home During COVID-19

There are many ways to stay busy at home during COVID-19 to keep your mind working and those mood slumps at bay. Everyone is different, so while some may like journaling, others may prefer to...

Essential Oils: What You Need To Know About

Look in your medicine cabinet. What if you could replace all those medications with a natural solution? Medications do offer relief from certain conditions, but these treatments can often mask symptoms at the expense of...

Tips for Making Your Grocery Shopping More Sustainable

We all want to do our part in making the earth a friendly, safe, and clean place to live. There's a lot you can do to reduce your overall carbon footprint, like using less water,...

5 Facts You Didn’t Know About Massages

Massages have a lot to offer the world of health and fitness, from muscle relief to improved circulation. However, even though massage is common, there is still much about it that the general population doesn’t...

Common Misconceptions About Healthy Eating

Humans are incessantly bombarded with information about nutrition in books, in ads, in the news, and on websites. Discerning the truth can be difficult when this nutritional info seems to ricochet between facts and assumptions...

Tips for Staying Healthy When Working From Home

There are plenty of us doing our jobs from home nowadays. It might seem like a blessing for us, health-wise—no more getting takeout for lunch everyday or eating pastries in the break room. However, there...

Tips for Staying Sober During Difficult Times

Whether it has been a bad week or a bad year, staying sober during difficult times is one of the best things you can do for yourself. Relapsing during a vulnerable moment may seem like...

Holistic Heath

Why You Should Have a Gratitude Journal

When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m not...

Top 4 Holistic Ways to Change Your Life

You may have heard the term “holistic” before. Taking care of health problems holistically has become more mainstream as time has gone by, and...

Adding Meditation to Your Daily Routine

Meditation can help you get over your minds frustrations.  When it comes to navigating your way through the world, some times, the biggest hurdle...