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Meal Prep Frittata
Meal Prep Frittata for the Week So my husband is trying Keto again. Wish us luck. Not that it is much different than...
Healthier Zoodle and Spaghetti Dinner
A Healthier Spaghetti Dinner So everyone who knows me knows that I am a Trader Joe’s junkie. I know where everything in the...
How to Preserve Fresh Foods Longer
Eating fresh is healthier. However, fresh foods can be tough to preserve for an extended period of time. Working to preserve food for...
Cinco De Mayo – Celebrate with Healthy Options
For those of you who don’t know what day of the week it is, let alone day of the month, its Cinco De...
Easy Meals for Your Kids to Make By Themselves
Easy Meals For Your Kids To Make By Themselves Junior Chef Kids are always on the go. They have so many activities to...
Top Foods That Make You Happy
Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in...
Vegan Acai Bowl Recipe
Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all...
Kid-Friendly Vegan Options
Kid-Friendly Vegan Options A lot of people are turning to a vegan lifestyle for health or personal reasons. There are so many things...
Weeknight Meal: One Pot Pasta
I love one pot and one pan meals. With such a hectic schedule, there’s not much time in my day to dedicate to...
One-Pan Steak Fajitas Recipe
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck...
