There are plenty of ways to practice healthy living, even when you’re on the go. Putting aside a few moments of your free time to prep a healthy snack will set you up for success. Plus, having a healthy snack on hand will encourage you to stay on track with your goals and develop healthier habits in the long run. Consider these top five healthy snack ideas if you’re always on the go.
Lemon Balm Smoothie
This refreshing herbal smoothie is a delicious and creamy snack that you can carry with you on the go. A lemon balm smoothie is also perfect for the spring and summer with its citrus-rich flavors and refreshing lemon herbal undertones. There are many benefits of lemon balm smoothies. It’s refreshing on the palate and beneficial to the digestive system, among many other benefits. If you want to improve your nervous and digestive system one delicious sip at a time, try this lemon balm smoothie.
Overnight Chia Seed Pudding
Overnight chia seed pudding is the perfect breakfast snack grab on the go. Soak a few tablespoons of chia seeds with non-dairy milk, honey, and your preferred toppings overnight. Then, enjoy this fiber-rich snack in the morning or whenever you’re ready to go. You may top this delectable pudding with chocolate chips, nuts, or berries to make it more filling.
Homemade Chocolate Chip Granola Bars
If you love granola, this snack is for you. You can find plenty of recipes online on how to achieve the perfect granola bar recipe. Make a full batch and cut it into bars. You can save a few bars as a snack for every day of the week if you have a major sweet tooth but want to remain health-conscious.
Hummus and Veggies
Hummus and veggies are a classic go-to healthy snack. You can buy a small tray that comes pre-arranged, or you can slice up your favorite dippable veggies, like carrots and celery, for your hummus. You can even create your own hummus by using a food processor and some herbs and seasonings. There are plenty of small containers online that you can use to house your hummus and veggies.
Greek Yogurt and Berries
Greek yogurt is a fantastic source of protein and berries are a great source of energy. Together, this snack is ideal if you need a mid-day pick-me-up on the go. It’s easy to pack up and carry, and it tastes delicious with a bit of honey or granola sprinkled on top.
There isn’t a shortage of options when it comes to being healthy on the go. Try these five healthy snack ideas for busy people and stay on track with your goals.
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