Food

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How to Preserve Fresh Foods Longer

Eating fresh is healthier. However, fresh foods can be tough to preserve for an extended period of time. Working to preserve food for longer will allow you to save money that is often wasted by...

Cinco De Mayo – Celebrate with Healthy Options

For those of you who don't know what day of the week it is, let alone day of the month,  its Cinco De Mayo! This day is of historical significance.  It serves as the date...

Easy Meals for Your Kids to Make By Themselves

Easy Meals For Your Kids To Make By Themselves Junior Chef Kids are always on the go. They have so many activities to keep them healthy and active that spending time in the kitchen is difficult...

Top Foods That Make You Happy

Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in and gave me a boost? Really? Probably never. We live in a fast-moving...

Vegan Acai Bowl Recipe

Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all meats, poultry, and seafood. With a diet that is so specific, it...

Kid-Friendly Vegan Options

Kid-Friendly Vegan Options A lot of people are turning to a vegan lifestyle for health or personal reasons. There are so many things that you can eat while on this type of diet, but you...