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December, 2018

  • 28 December

    Why Kid Friendly Vegan Recipes Are Good For Your Child

    kid friendly vegan recipes

    A vegan diet is smart because it helps you eat a healthy diet that doesn’t include meat. It is a superior diet but not always an easier diet to follow. A vegan diet should include all of the micro and macronutrients that will keep you healthy and help you avoid …

August, 2016

  • 9 August

    Vegan Gluten Free Pancakes

    vegan gluten free pancakes

    Get ready for the easiest recipe of your life!  When you hear vegan and/or gluten free, most tremble with fear that it will either be challenging to find, cook or to enjoy, lol. But it doesn’t have to be! Read below on how I whipped up some ultra delicious vegan …

  • 2 August

    Crispy Tofu Baked

    Crispy Tofu Baked

    So here I go again with the not very appealing-sounding or looking recipes but they DO taste bomb. So gah-head and try it already. This one I have incorporated some yummy tofu. What? Tofu… yummy? Sure! I’m not a giant fan of tofu actually, but this was delicious and I …

July, 2016

  • 26 July

    Vegan Yogurt Bowl – Breakfast or Dessert?

      Vegan Yogurt Bowl – Breakfast Recipe or Dessert? 😉 (Gluten Free) Being a vegan in 2016 is super simple. Just a few short years ago this was not the case. Being vegan has become more, mainstream. Especially since everyone seems to have some type food restriction for medical reasons …

  • 19 July

    Vegan Burrito Recipe (Gluten-Free)

    Vegan Burrito

    THIS vegan burrito recipe is everything. Everything. I often explain how to make this vegan burrito recipe to people and it sounds absolutely disgusting to them… and to me for that matter. It does not sound appealing. I often feed this to people and they can’t wait to find out how …

  • 6 July

    Healthy Breakfast Recipe: Rainbow Oats

    Healthy Breakfast Recipe

    Healthy Breakfast Recipe Rainbow Oats At the most important meal of the day get your rainbow eating in with this healthy breakfast recipe! No, it’s not Skittles in your breakfast its good heart-healthy fruit that tastes as good as it looks. What does eating the rainbow mean? It is a …

June, 2016

  • 29 June

    Vegan Taco Recipe!

    Vegan Taco Recipe

    Get Happy & Healthy with this Vegan Taco Recipe! So my family decided that I’m not so bad after all… after I made them these homemade gluten free vegan tacos. Just wait until you try them, you will be obsessed. This was by far our best taco night ever, my kids said they were …

January, 2016

  • 4 January

    Vegan Mushroom Biryani Recipe

    healthy vegan mushroom biryani recipe

    Vegan Mushroom Biryani Recipe with Peppers It can be difficult to find a great tasting and easy vegan recipe that is also nice and hearty. Well you’re in luck with this recipe, our vegan mushroom biryani recipe is both easy and filling for the whole family. Originating from India, this …

December, 2015

  • 14 December


    about diabetes care

    ABOUT DIABETES: THINGS YOU DIDN’T KNOW  There is so much about diabetes than what meets the eyes. As with many diseases, it’s pretty complicated and the best way to become a pro at your diabetes or to understand what your friend or family member is going through is through experience and …

  • 10 December


    best vegan dessert recipe

    The best vegan dessert recipe yet! Tis’ the season for warm apple crisp with a nice dollop of delicious homemade ice cream right?! Check out this unique and yummy vegan dessert recipe that is great to do with your kids! Kids love to see how ice cream is made no …