Top Insights
Fitness
How 5 a Side Soccer Keeps You Healthy Into Your Fifties
As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity...
Fitness In A Box- A New Trend
People around the world have begun to discover a long list of creative uses for storage containers, and this has increased their usefulness...
Protecting Yourself from the Summer Heat
Dealing with extreme heat can easily lead to heat exhaustion, and it is also possible to contract skin cancer after too much exposure...
Best Leg Workouts
Nothing makes the boys say “oh la la” more than a pair of strong, sexy and toned legs. We women know that, but...
SciCraze the best place for online health and science news
Scicraze, the new best place for science and health news Hey guys, we recommend that you check out SciCraze. It is a great...
Fitness at the Gym: Injuries to Watch Out For
Going to a gym provides people with a wide range of different workout options, but it can also be dangerous, especially if you...
5 Ways to Keep Baby Happy While Getting a Good Workout
Having babies and small children in the home can make it difficult for parents and guardians alike to hit the gym, and this...
5 best Fitness Cruises
Oceana This cruise ship sails from Barcelona, St-Tropez then finally finishing the cruise in the beautiful city of Rome. Prices vary but with...
Gym equipment shopping tips
Buying gym equipment and exercise machines is not easy. The range of different exercise equipment is huge. Gym equipment and exercise machines can...
10 minutes of daily exercise linked to increased life expectancy
According to the latest research, getting as little as 10 minutes of exercise a day can increase life expectancy by as much as...
