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Take Cover This Summer

Hey guys! Summer is quickly approaching and with that comes a lot of danger. Now, I know it's no fun to talk about all the negatives of our favorite season - but we must. Now, I...

Cancer Killing Diet

Cancer. Now aside from cancer being the best zodiac sign o them all, it also has a pretty bad connotation. So bad, that the word alone is enough to strike fear in us all. This mysterious...

Benefits Of Avocado Oil For Hair

Avocados. When you think of them, what comes to mind? Well, they are extremely healthy for us, and not to mention absolutely delicious in salads. But what other benefits do they hold? I am so...

Best Leg Workouts

Nothing makes the boys say "oh la la" more than a pair of strong, sexy and toned legs. We women know that, but attaining them can be difficult. Women these days have it pretty hard....

Remove Stains From Nails

Have you ever taken off your beautiful nail polish just to discover that underneath your nails are completely stained? I am certain that the majority of women would answer "yes" to this question. Stains on nails...

Henna For Hair

Henna. What exactly is henna? What does it do? So many questions about henna have been circulating about this product since it became more popular and mainstream in America. I wanted to answer these questions so...

Fun With Face Masks

Face mask time! Aside from face masks being a totally necessity and any good sleepover, they actually can be very beneficial for our skin. I wanted to share with you some great natural ingredients and the benefits they...

5 Tasty And Healthy Smoothie Recipes

The weather is getting warmer so that means the drinks should be getting cooler! One of my favorite spring and summer beverages are... Smoothies! I mean who doesn't love a delicious ice cold smoother when the...

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Quitting Smoking: Trust in Yourself, Not Dangerous Medications

Quitting Smoking: Trust in Yourself, Not Dangerous Medications If you're a long-term smoker, you may have tried to quit in the past without success. Statistics...

Don’t Be SAD: Treatments for Seasonal Affective Disorder

Each year, when the cold weather hits, we winterize our homes by wrapping pipes, reversing ceiling fan circulation, and checking window insulation. We also take strides to protect our bodies from the elements. Sweaters and coats get moved from the back of the closet to the forefront. Scarves and mittens get pulled out of storage. [...]

Anti – Stroke, Pro – tein

  A study published in the journal, Neurology, reports that diets heavy in protein will lower blood pressure, and in turn, minimize the possibility of...

Where To Get Your Medical Supplies

I have been through so many different avenues to try to find a business that could handle my medial supply needs. I have had...

Clean Brushes for a Healthy Skin

Cleaning them regularly will remove old makeup, dirt and debris, oils, dead skin cells, and bacteria. Not only that, it will keep brushes soft.