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Take Cover This Summer

Hey guys! Summer is quickly approaching and with that comes a lot of danger. Now, I know it's no fun to talk about all the negatives of our favorite season - but we must. Now, I...

Cancer Killing Diet

Cancer. Now aside from cancer being the best zodiac sign o them all, it also has a pretty bad connotation. So bad, that the word alone is enough to strike fear in us all. This mysterious...

Benefits Of Avocado Oil For Hair

Avocados. When you think of them, what comes to mind? Well, they are extremely healthy for us, and not to mention absolutely delicious in salads. But what other benefits do they hold? I am so...

Best Leg Workouts

Nothing makes the boys say "oh la la" more than a pair of strong, sexy and toned legs. We women know that, but attaining them can be difficult. Women these days have it pretty hard....

Remove Stains From Nails

Have you ever taken off your beautiful nail polish just to discover that underneath your nails are completely stained? I am certain that the majority of women would answer "yes" to this question. Stains on nails...

Henna For Hair

Henna. What exactly is henna? What does it do? So many questions about henna have been circulating about this product since it became more popular and mainstream in America. I wanted to answer these questions so...

Fun With Face Masks

Face mask time! Aside from face masks being a totally necessity and any good sleepover, they actually can be very beneficial for our skin. I wanted to share with you some great natural ingredients and the benefits they...

5 Tasty And Healthy Smoothie Recipes

The weather is getting warmer so that means the drinks should be getting cooler! One of my favorite spring and summer beverages are... Smoothies! I mean who doesn't love a delicious ice cold smoother when the...

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How To Get Your Body Beach Ready in 5 Steps

Getting the body beach ready is not as complicated as it sees when following the right steps. 1. Staying Hydrated One of the most important things...

Superfoods That Everyone Should Eat More Often

If you’re looking for smart foods to enhance your diet and improve your overall health, we’re sure you’ll find your new favorite foods here.

Adding Meditation to Your Daily Routine

Meditation can help you get over your minds frustrations.  When it comes to navigating your way through the world, some times, the biggest hurdle...

The Most Common Pregnancy Cravings Women Experience

You’ve heard the stories about pickles and ice cream, and you probably laughed. But expecting a baby can mean unexpected urges for foods that...

6 Ways to Get your Body into Shape this Summer

If you are like me, then summer is one of the most important times of the year to be looking your best. To do...
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