Fitness
Top Foods That Make You Happy
Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in...
Stop and Smell the Roses: The Science of Flowers and Well-Being
Have you ever wondered what the magic behind a rose is? When you receive one, it makes you feel special. People are always...
The Incredible Sinot Aqua Superyacht Concept
The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious. It houses pools,...
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old....
Tips for Staying Safe in Summer Heat
Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking...
Get Organized, Accomplish Fitness Goals!
Get Organized, Accomplish Fitness Goals! So as I look back on my life I now see that people really do fit into two...
Everybody’s Gymsurfing, Gymsurfing USA!
Surf’s up, gym fans! Finally – packing for a family vacation, business trip or out-of-town visit no longer means gathering everything except your...
What Hormone is Crucial to Building Muscle?
So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from...
My Soxy Feet – Quality Socks With a Good Cause and Mission
This post brought to you by My Soxy Feet. All opinions are 100% mine. Hey guys, if you haven’t already heard of My...
Ideas For Weight Loss This Year
Introducing a Corporate Weight Loss Program in the Workplace The benefits of healthy employees are many. Healthier employees take fewer sick days, are...
