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Fitness
Get Organized, Accomplish Fitness Goals!
Get Organized, Accomplish Fitness Goals! So as I look back on my life I now see that people really do fit into two...
Everybody’s Gymsurfing, Gymsurfing USA!
Surf’s up, gym fans! Finally – packing for a family vacation, business trip or out-of-town visit no longer means gathering everything except your...
What Hormone is Crucial to Building Muscle?
So you are hitting the gym hard and you have adopted a clean diet, what comes next? Getting to know your body from...
My Soxy Feet – Quality Socks With a Good Cause and Mission
This post brought to you by My Soxy Feet. All opinions are 100% mine. Hey guys, if you haven’t already heard of My...
Ideas For Weight Loss This Year
Introducing a Corporate Weight Loss Program in the Workplace The benefits of healthy employees are many. Healthier employees take fewer sick days, are...
The Heartbreaking Death of Adrian Peterson’s Child
Minnesota Vikings football player Adrian Peterson is no stranger to devastation. When he was eight years old, his nine-year-old brother and closest friend,...
How 5 a Side Soccer Keeps You Healthy Into Your Fifties
As the world sport, and the second most attended and participated sport after fishing across the UK, football (soccer) provides a great opportunity...
Fitness In A Box- A New Trend
People around the world have begun to discover a long list of creative uses for storage containers, and this has increased their usefulness...
Protecting Yourself from the Summer Heat
Dealing with extreme heat can easily lead to heat exhaustion, and it is also possible to contract skin cancer after too much exposure...
Best Leg Workouts
Nothing makes the boys say “oh la la” more than a pair of strong, sexy and toned legs. We women know that, but...
