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5 Tips for Running During COVID-19

You never need a reason to start bettering yourself or get in shape. Exercise is a great way to improve your immune system. However, with several gyms closed due to COVID-19 restrictions, you might not...

The Health Benefits of Horseback Riding

The Many Benefits of Horseback Riding Going to the gym every day gets old quickly. Finding unique hobbies that are fun and equally beneficial to your health is essential to staying in shape and staying positive...

How To Stay Healthy as an Older Adult

With age come significant health challenges that affect daily life. However, there are ways to cultivate healthy habits and increase your overall wellbeing. Here is how to stay healthy as an older adult. Video Overview Stay Healthy...

Positives to Wearing Lip Balm

Sick of your lips being chapped? There’s a very simple answer to your problem, and that is lip balm. Keeping lip balm handy to apply whenever you feel your lips lose moisturizer or become dry...

Oils That Can Make Your Skin Less Oily

We know—putting oil on oily skin sounds counterproductive. Won’t that just make the problem worse? Surprisingly, it won’t. There are many different types of natural oils that you can use on your skin that may...

Best Ways To Do Your Own Nails

Choosing to do your own manicure can be a great way to style your nails. There are several different methods of care and types of nail applications to choose from. There are some, though, that...

Ways To Become More Environmentally Conscious

In today’s day and age, climate change and other environmental dangers continue to rise. The cause of this can be attributed to many different factors, such as livestock diets, one-use plastic consumption, and the emission...

Creative Ways to Destress at Work

Deadlines, high priority tasks, and even pressure from co-workers, bosses, and clients can make work a dreaded daily occurrence. Built-up stress can decrease work performance and impact your mood after hours when you should be...

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It is all about the Cream

These days everything we see and hear is about healthy eating, stop eating this and minus this from your diet, what they forget to...

Social Security Disability: Understanding Your Rights As a Disabled Person

As an American citizen, you have Social Security rights, and no one can or should tell you any differently. In fact, Social Security is...

Beat Insomnia with your Bedroom Design

Around one third of the population suffers from insomnia. The effects of sleep deprivation can be far more severe than just “feeling tired during the day.” Sleep deprivation can have a serious impact on your health and wellbeing, and is one of the leading sources of car accidents too. Insomnia is caused by many different [...]

How Some States Have Begun to Fight Obesity

What do Philadelphia, New York City, Mississippi and California have in common? Each of their governments have implemented comprehensive programs to address childhood obesity...

Gluten Free Vegan Blueberry Banana Muffin Recipe

This animal-friendly and celiac disease friendly, muffin recipe makes 12 mouth watering, delicious muffins! Who said having a bunch of diet restrictions...