Limes, Your kitchens great zing

Healthy, Affordable Goodness: Limes

Are you looking for something to add some extra taste without hurting the bottom line? Well consider lime’s. Whether as an alternative or an addition into Lemons

Afforability: Limes are not expensive and you can easily grow them in your back yard if you have the space; perhaps even have some limes from a neighbors place. Surely you can include them in at least some of your meals if not a majority of them in one way or another. They have a lot of natural sugars and vitamin C so they can help substitute for expensive vitamins or store bought health foods in certain cases. We do not recommend dropping your diet or vitamin regiment just with limes but they are a great addition.

General Health:  Vitamin C is amazing for your health. Often times people forget that it is more important as a preventative medicine that you have daily to build your immune system. It is not as effective after the fact when you are sick, although it does help.

Eye Care: This one may not be obvious but your eyes can benefit from the anti-oxidant properties within Limes. This can help thwart aging and macular degeneration. The flavonoids also help defend your eyes from infection.

Scurvy: While you may think that scurvy is a thing of the past that only pirates and sea goers had it is not. The fact is that there are still many places such as cement factories, mines, and furnaces can be distribution centers for workers to transmit scurvy.

 

Read about more healthy reasons to enjoy limes online at Organic Facts:  

https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html

Subscribe For Updates!

Latest

Happy Job, Happy Home

Americans spend more time at work than people in any other country. We work longer hours, are allowed less vacation time, and are often...

Taking Pradaxa? 4 Questions You Need to Ask Your Doctor

Pradaxa is a pharmaceutical medicine that is used to lessen your risks of stroke and blood clots in patients who are at risk for...

Altering Our DNA With Super Foods

Genetic research has come a very long way; and new discoveries linking our skin and nutrition may mean that our skin can look better...

3 foods that can ward off a cold

There’s no doubt about it, its officially cold and flu season, and while it’s a great idea to go out and get a flu...

Monster Energy Drink Blamed for Teen’s Death

Last year a 14 year old teenage girl died in Maryland after drinking two cans of Monster Energy Drink two days in a row...