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Healthy, Affordable Goodness: Limes Are you looking for something to add some extra taste without hurting the bottom line? Well consider lime’s. Whether as an alternative or an addition into Lemons Afforability: Limes are not expensive and you can easily grow them in your back yard if you have the space; …
People say to get big that you need to ‘Go heavy’. There are tons of slogans on this idea like ‘Go heavy go home’ or ‘Lift big to get big’. But nobody really goes into the specifics of what this means which can leave a lot of inexperienced lifters …
A balanced diet will make you feel at your best and it will provide your body with the energy it needed to support your daily activities. You have to remember that staying fit requires you to eat not just a balanced diet but you need healthy food as well.
Everyone has seen the television commercials promoting new medications that treat every possible condition that you can imagine. These commercials tell you to “Ask your doctor for..” and then, at the end they give you the horrifying list of side effects that are connected with the drug. In fact, some …
How do you start your day? If you’re like most people, it’s with a quick cup of coffee and perhaps a donut or muffin. Big mistake! Breakfast is by far the most important meal of your day. Skipping it or going for the quick fix only leads to problems, both …
Whether you have decided that you need to make healthy changes, or if you were turned down for coverage when you requested life insurance quotes online, it is never too early or late to address your diet. Food is the root of good and evil. It can help you live …
Every health buff knows that drinking a can of soda, with its overload of artificial sweeteners, is worse than consuming a tablespoonful of regular sugar. But what about these diet sodas? Are they really better alternatives for regular soda or is this just another advertising gimmick? New studies show that …