Living Healthy
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m...
One-Pan Steak Fajitas Recipe
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck...
Adding Meditation to Your Daily Routine
Meditation can help you get over your minds frustrations. When it comes to navigating your way through the world, some times, the biggest...
Vegan Yogurt Bowl – Breakfast or Dessert?
Vegan Yogurt Bowl – Breakfast Recipe or Dessert? 😉 (Gluten Free) Being a vegan in 2016 is super simple. Just a few...
New Years Resolution Is Back!
Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but...
ABOUT DIABETES: THINGS YOU DIDN’T KNOW
ABOUT DIABETES: THINGS YOU DIDN’T KNOW There is so much about diabetes than what meets the eyes. As with many diseases, it’s pretty complicated...
THE BEST & WORST GLUTEN FREE FLOUR OPTIONS
Gluten Free Flour Being gluten free is not just a new diet fad contrary to popular belief. People who are adamant about buying...
Tasty & Beneficial: CocoaVia®
This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine. Have you heard...
Teenagers and Smoking: No Thanks
In 1991, the percentage of teenagers who admitted to smoking cigarettes was at 27.5%, but a recent revelation gives hope for the future health...
E-cigarettes are Tobacco — says WHO?
Quick question: what is an e-cigarette? Is it a tobacco product? Could it be a solution to help you kick the habit? Or...
