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Living Healthy
Cinco De Mayo – Celebrate with Healthy Options
For those of you who don’t know what day of the week it is, let alone day of the month, its Cinco De...
Top Foods That Make You Happy
Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in...
6 Depression Breaking Tips
Being in a funk (or depression) is frustrating no matter your age or stage of life. So, what can you do when you...
Vegan Acai Bowl Recipe
Homemade Vegan Acai Bowls Eating a vegan diet means that there are no animal products used in food, such as eggs, dairy, all...
Tips for Staying Safe in Summer Heat
Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking...
How to Quit a Bad Habit
We’ve talked a lot on this blog about how to start habits, touching on a little bit of the mindset and some methods...
Why You Should Have a Gratitude Journal
When I started my bullet journal phase of obsessive organization, gratitude pages always seemed silly to me, like a waste of space. I’m...
One-Pan Steak Fajitas Recipe
I love Mexican-style food. My boyfriend and I repeatedly venture into the Florida rainstorms and stand in line at our favorite food truck...
Adding Meditation to Your Daily Routine
Meditation can help you get over your minds frustrations. When it comes to navigating your way through the world, some times, the biggest...
Vegan Yogurt Bowl – Breakfast or Dessert?
Vegan Yogurt Bowl – Breakfast Recipe or Dessert? 😉 (Gluten Free) Being a vegan in 2016 is super simple. Just a few...
