Living Healthy

Enjoying our content?

Subscribe and receive a weekly newsletter packed with awesome stories to inspire you!

Lose Weight, Gain Confidence in 2012

Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and comparing yourself to your sequined party guests when the clock chimes twelve. But after sleeping off the bubbly from the night before, will your resolve be as strong or will you slip [...]

8 Great Ways to Use Tea Tree Oil

There are a variety of natural methods available for treating infection, and one of the very best of them is tea tree oil, an essential oil extracted from the leaves of a plant known scientifically as melaleuca alternifolia – which is native to Australia, New South Wales in particular. Tea tree oil has many valuable [...]

Some Of The Surprising Benefits Of Adding A Walk In Shower To Your Home

With the hectic lifestyle that many of us have today, and the pressures of modern life, many of us find ourselves constantly rushing around without the time to actually enjoy ourselves and relax. This, accompanied by the desire to achieve greater efficiency and save money on heating and water, is probably the biggest contributor of the [...]

How to Live Long and Stay Healthy

With the average person living to 80 years old – 8 years more than in the 1970s – it is no wonder that we are witnessing rising cases of arthritis, Alzheimer’s, osteoporosis, diabetes and heart disease – we have got an ever increasing aging population. Yet just because you are getting old, doesn’t mean you [...]

You’re Putting THAT in your Mouth?!

There are thousands of varieties of good food in the world. Unfortunately, there are also many different substances that harm and irreparably damage the body. Unfortunately, the effect that each of these drugs has on our bodies usually feels so good that it’s hard to put it down after you use it a few times. [...]

How to Reduce Your Stress in Five Minutes

Stress comes in all forms. People experience positive stress everyday from work, family obligations, and personal goals. However, stress can also have a negative effect. Left unchecked, chronic stress leads to a variety of health problems, some of which are very serious. Sometimes the best stress relief comes in short bursts throughout the day. Just [...]