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Fitness
Staying Happy and Healthy During Quarantine
Three Guidelines for Staying Happy and Healthy During Quarantine Generally, people across the globe are in quarantine during these trying times of the...
Why Stretching is Important
Why Stretching is Important Have you ever visited a physician with some back pain, and he recommended to stretch out your muscles? Worry...
The Best At-Home Workouts
The BEST at-home workouts My local gym has been closed for 2 months now, whats a stay-at-home person who is looking for ways...
Why Bike? Health and Economic Benefits of Biking
Biking for health benefits is re-gaining popularity as people are growing tired of being shut in and finding new ways to spend time...
Top Foods That Make You Happy
Top Foods That Make You Happy Healthy Foods Can Alter Moods OK! How many times have you heard, my broccoli just kicked in...
Stop and Smell the Roses: The Science of Flowers and Well-Being
Have you ever wondered what the magic behind a rose is? When you receive one, it makes you feel special. People are always...
The Incredible Sinot Aqua Superyacht Concept
The ultimate luxury vehicle for the uber rich and famous is the super-yacht. The boat is designed to be luxurious. It houses pools,...
Top 5 Fitness and Nutrition Tips For Older or Aging Adults
With the right food, the right exercise program, and the right habits, a person can delay the process of aging. Everyone grows old....
Tips for Staying Safe in Summer Heat
Now that summer is in full swing, there is an unprecedented amount of people making their way outdoors to spend their days soaking...
Get Organized, Accomplish Fitness Goals!
Get Organized, Accomplish Fitness Goals! So as I look back on my life I now see that people really do fit into two...
