Nutrition

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Why Kid Friendly Vegan Recipes Are Good For Your Child

A vegan diet is smart because it helps you eat a healthy diet that doesn't include meat. It is a superior diet but not always an easier diet to follow. A vegan diet...

New Years Resolution Is Back!

Yep, that New Years resolution is back, welcome it! Yes that darn New Years resolution that you make every year is back but this time it’s ready to be accomplished…fully. Most New Years resolutions are hard...

Healthy Aging Mеаnѕ tо Tаkе Cаrе of You

  The аgіng рrосеѕѕ іѕ gоіng bу each and еvеrуdау оf оur lives. Stорріng thе сlосk іѕ impossible ѕо we аll need tо ѕtау healthy аnd take саrе оf оurѕеlvеѕ. Thеrе іѕ no wау уоu can...

THE BEST & WORST GLUTEN FREE FLOUR OPTIONS

Gluten Free Flour Being gluten free is not just a new diet fad contrary to popular belief. People who are adamant about buying gluten free food are usually the people who have Celiac disease. Gluten free...

#FuelABetterYou with Nutrisystem

This post brought to you by Nutrisystem, Inc.. All opinions are 100% mine. If you are not familiar with Nutrisystem® you should get familiar and very quick. This awesome system can help you lose weight and...

HGH Supplements: A Modern Day “Fountain of Youth”

Everyone has seen them: middle-aged men and women with thick and healthy hair, trim and muscular figures and flawless skin. How can some people show obvious signs of aging while others remain youthful and energetic?...