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Nutrition

May, 2012

  • 9 May

    The Hunger Games: Why Food is Great

    Living things thrive off of food the way automobiles run on gasoline. We need food to keep ourselves going. It helps to build muscle and sufficiently fuels our organs. Of course, aside from the healthy stuff, food is just good. We all need food to live, but many live for …

  • 2 May

    Using Natural Products For Better Health

    Everyone has seen the television commercials promoting new medications that treat every possible condition that you can imagine. These commercials tell you to “Ask your doctor for..” and then, at the end they give you the horrifying list of side effects that are connected with the drug. In fact, some …

  • 1 May

    Start Your Day with a High Fiber Breakfast

    How do you start your day? If you’re like most people, it’s with a quick cup of coffee and perhaps a donut or muffin. Big mistake! Breakfast is by far the most important meal of your day. Skipping it or going for the quick fix only leads to problems, both …

April, 2012

  • 24 April

    Healthy Recipes to Reclaim Your Health

    Whether you have decided that you need to make healthy changes, or if you were turned down for coverage when you requested life insurance quotes online, it is never too early or late to address your diet. Food is the root of good and evil. It can help you live …

  • 18 April

    Is Diet Soda Just as Bad as Regular Soda?

    Every health buff knows that drinking a can of soda, with its overload of artificial sweeteners, is worse than consuming a tablespoonful of regular sugar. But what about these diet sodas? Are they really better alternatives for regular soda or is this just another advertising gimmick? New studies show that …