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Natural Solutions to Acne
Millions—not just teens—suffer from acne, physically and psychologically. Pain, unattractive skin, itching, embarrassment…whatever the issue, most people choose the wrong remedy. Creams and...
Alcohol Withdrawal: How To Gradually Cut Down On Your Alcohol Intake
Many people have problems with alcohol. That does not mean that they are an alcoholic, but at times in someone’s life, especially during...
Stop Drop and Roll: How To Stay Cool in a Crisis
Keeping calm in the face of a crisis is no easy task. A crisis, by definition, is stressful. Have you ever wondered how...
Beat Insomnia with your Bedroom Design
Around one third of the population suffers from insomnia. The effects of sleep deprivation can be far more severe than just “feeling tired...
Getting a Relaxing Massage
Sometimes all we need is a nice, hour-long relaxing massage to get out of whatever funk we’re in. College students are always looking...
Don’t Be SAD: Treatments for Seasonal Affective Disorder
Each year, when the cold weather hits, we winterize our homes by wrapping pipes, reversing ceiling fan circulation, and checking window insulation. We...
Ear Ringing, An American Epidemic
Ear ringing is a chronic health condition that should be taken very seriously. Although, most people associate ringing in ears as an annoying...
Early Pregnancy Symptoms
Pregnancy is a wondrous journey of nine months, which can be equally exhilarating and confusing. If you’ve taken a home pregnancy test that...
