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Understanding Causes of Gynecomastia
Gynecomastia is a male condition that, generally, doesn't bring serious health problems.
10 Interesting Facts About Acne
Most of us have been affected by acne at some point in our lives. It’s a common occurrence for teens and even some...
4 Ways to Relax and Re-Energize
You might be scratching your head a bit, wondering, “How can I possibly relax at the same time as re-energizing my body?” Most...
The Ketosis Myth: Is it Really Bad for You?
You have probably heard people say that high protein, low carb diets like the Atkins diet are bad for you because you need...
Natural Solutions to Acne
Millions—not just teens—suffer from acne, physically and psychologically. Pain, unattractive skin, itching, embarrassment…whatever the issue, most people choose the wrong remedy. Creams and...
Alcohol Withdrawal: How To Gradually Cut Down On Your Alcohol Intake
Many people have problems with alcohol. That does not mean that they are an alcoholic, but at times in someone’s life, especially during...
Stop Drop and Roll: How To Stay Cool in a Crisis
Keeping calm in the face of a crisis is no easy task. A crisis, by definition, is stressful. Have you ever wondered how...
Beat Insomnia with your Bedroom Design
Around one third of the population suffers from insomnia. The effects of sleep deprivation can be far more severe than just “feeling tired...
Getting a Relaxing Massage
Sometimes all we need is a nice, hour-long relaxing massage to get out of whatever funk we’re in. College students are always looking...
Don’t Be SAD: Treatments for Seasonal Affective Disorder
Each year, when the cold weather hits, we winterize our homes by wrapping pipes, reversing ceiling fan circulation, and checking window insulation. We...
