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Living Healthy

October, 2013

  • 23 October

    Finding Happiness and Balance After Trauma

    If you have been involved in a traumatic accident, chances are your life is no longer as it once was, but rather a different version of it. Your daily routine may be different, your lifestyle may involve physical therapies, and you may no longer be able to perform the job …

  • 1 October

    How to Live Life Positively after a Life-Changing Car Accident

    Life-changing injuries often happen when we least expect it, especially when we are going about our daily lives. We drive our kids to school, drive ourselves to the office, and take the same route day after day, never even considering the possibility that it all might drastically change one day. …

September, 2013

  • 30 September

    Revisit your Transit Options: Reasons to Hit the Streets on Foot or Bike this Fall

    While most people continue to be heavily reliant on their cars, you may have every reason to choose another form of travel when you need to get to and from work or carry out errands on any given day. Taking another form of transportation, or even walking, can provide you …

  • 13 September

    Christmas Splurge: How Not to Gain Weight During the Holidays

    Each holiday season, we tell ourselves that we won’t overdo it. We won’t eat too many cookies at office parties; we won’t overindulge while celebrating with friends; we will still fit into our skinny jeans after January 1st. But, as the festivities commence, we succumb to our weaknesses – whatever …

  • 5 September

    Outings with Your Baby: Can We Avoid the Germs, Please?

    Taking your infant shopping or on a day adventure may seem like a challenging undertaking when you try to remember everything that they’ll need for the day. However, the right baby gear can make for a pleasant excursion for both you and your infant, so you want to take note …

July, 2013

  • 25 July

    Social Security Disability: Understanding Your Rights As a Disabled Person

    As an American citizen, you have Social Security rights, and no one can or should tell you any differently. In fact, Social Security is the biggest of many federal programs offering help and assistance to persons who suffer from disabilities. Of course, in order to qualify for benefits under this …

  • 23 July

    The Scoop on Sleeping Aids

    The focus of this article is primarily on over-the-counter sleep aids. It is common knowledge that labels can be misleading, this is true for all labeling including over-the-counter medications like sleep aids. I worked in a pharmacy for over a year and my patients seemed to be constantly unaware of the …

  • 21 July

    Why Santa Clarita Is A Good Fit For Your Healthy Lifestyle

    Why Santa Clarita Is A Good Fit For Your Healthy Lifestyle When looking to move, you need to take into account a number of factors before planning to establish roots in a new area. An individual’s lifestyle, wants, necessities, work and family all play an important role, and finding a …

  • 19 July

    Lose Weight Based Off Of Your Genetics

    Have you been on a diet before? If you have, how did you choose that diet? There are so many different types of diets available how do you know which one is the best for you? If you really want to lose weight or be healthy the diet you choose …

  • 12 July

    Fighting Fat: Inspirational Quotes To Help You Live Up To Your Healthy Eating Goals

    Choosing to change the way you live your life is admirable, but always eating the right food and exercising every day doesn’t come easily if you’ve failed to maintain this routine for a while. However, keeping to your diet doesn’t have to be hard. These inspirational quotes will help to …