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Living Healthy

June, 2014

  • 12 June

    Teenagers and Smoking: No Thanks

      In 1991, the percentage of teenagers who admitted to smoking cigarettes was at 27.5%, but a recent revelation gives hope for the future health and well-being of our country. According to a biennial survey conducted by the Centers for Disease Control and Prevention (CDC), the 2013 percentage for teen smoking has dipped to …

May, 2014

  • 29 May

    E-cigarettes are Tobacco — says WHO?

    Quick question: what is an e-cigarette? Is it a tobacco product? Could it be a solution to help you kick the habit? Or would you say it’s a cleaner, better smelling alternative to traditional smoking? If you said they are a solution and not the problem, then you might be …

March, 2014

January, 2014

  • 22 January

    AeroLife OnDemand Energy and Vitamins

    This post brought to you by AeroLife™ . All opinions are 100% mine. Looking for an easier way to stay healthy? Then you definitely have to check out the new AeroLife product where you can insert a mini-refillable-device into your mouth and just draw a powder into your mouth to …

December, 2013

  • 21 December

    Healthy Ways to Help your Child Rebound after an Accident

    For some children, riding the school bus for the first time is an adventure. For others, it is an intimidating experience. As the years go by, children adapt, and riding the bus to and from school just becomes part of their day. But, if your child happens to be riding …

  • 20 December

    New Year’s Resolutions You Can Actually Keep

    Did you know that only about three percent of people who make New Year’s resolutions actually follow through? Every year, millions of people vow to lose weight, eat healthier, give up caffeine, drink less alcohol, and exercise more often. So, why is it so hard to follow through and make …

  • 2 December

    Happy Over 70: Tips To Aging Gracefully

    Today, all over the world, people are living longer than ever before. In the United States alone, according to the 2010 Census, more than nine percent of the population was age 70 or older, and the senior population continues to grow and thrive in their later years. Perhaps it is …

  • 1 December

    How Being Outside Makes You Happy

    If we take note of many European cultures, we can learn so much from their healthy eating habits and leisurely lifestyles. Europeans eat well, take time off from their jobs, and spend a significant amount of time with family and friends, often at outdoor cafés. Europeans also do a lot …

November, 2013

  • 28 November

    Nursing Home Contracts – What’s Critical?

    Making the decision to have a loved one live in a nursing home is never an easy one, but sometimes, it is inevitable. You want your aging family member to have the best care you can afford and finding a nursing home that meets your standards can be challenging, especially …

  • 27 November

    Senior Living: How a Healthy Environment Matters

    As we get older, maintaining good health becomes more challenging. When the aging process takes over, we have to work harder to stay healthy. Exercising and eating well may become more of a priority if we want to keep our immune systems strong and our bodies active. The good news …