Living Healthy
Healthy Caffeine Alternatives to Perk You Up
Healthy Caffeine Alternatives to Perk You Up We all know it well: The afternoon slump. It hits most people sometime between 1:00 and...
Lose Weight, Gain Confidence in 2012
Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and...
8 Great Ways to Use Tea Tree Oil
There are a variety of natural methods available for treating infection, and one of the very best of them is tea tree oil,...
Some Of The Surprising Benefits Of Adding A Walk In Shower To Your Home
With the hectic lifestyle that many of us have today, and the pressures of modern life, many of us find ourselves constantly rushing...
How to Live Long and Stay Healthy
With the average person living to 80 years old – 8 years more than in the 1970s – it is no wonder that...
You’re Putting THAT in your Mouth?!
There are thousands of varieties of good food in the world. Unfortunately, there are also many different substances that harm and irreparably damage...
How to Reduce Your Stress in Five Minutes
Stress comes in all forms. People experience positive stress everyday from work, family obligations, and personal goals. However, stress can also have a...
5 Tips For Maximizing Your Weight Loss
Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow...
Eating or Sleeping. Which is More Important for Your Body?
Life. Such a precious thing that we are in charge of. We are in charge of our own health and habits. We choose...
The Essence Of Jiu Jitsu Gi: Strength Training And Healthy Diet
Do you by any chance know how very important it is that you do some strength training exercises or that you make sure...
