Living Healthy

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Living HealthyLose Weight

How To Get Your Body Beach Ready in 5 Steps

Getting the body beach ready is not as complicated as it sees when following the right steps. 1. Staying Hydrated One of the...

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Living Healthy

Foods That Boost Energy

Wake up sleepy eyes; we have shortlisted foods that are going to boost your energies sufficiently to avoid that drowsy bout which plagues...

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Living Healthy

Healthy Caffeine Alternatives to Perk You Up

Healthy Caffeine Alternatives to Perk You Up We all know it well: The afternoon slump. It hits most people sometime between 1:00 and...

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Living Healthy

Lose Weight, Gain Confidence in 2012

Find yourself thinking about dropping weight while you watch the ball drop? You’re not alone if you find yourself analyzing your mid-section and...

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General HealthLiving Healthy

8 Great Ways to Use Tea Tree Oil

There are a variety of natural methods available for treating infection, and one of the very best of them is tea tree oil,...

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General HealthLiving Healthy

Some Of The Surprising Benefits Of Adding A Walk In Shower To Your Home

With the hectic lifestyle that many of us have today, and the pressures of modern life, many of us find ourselves constantly rushing...

active elderly couple
General HealthLiving Healthy

How to Live Long and Stay Healthy

With the average person living to 80 years old – 8 years more than in the 1970s – it is no wonder that...

Living Healthy

You’re Putting THAT in your Mouth?!

There are thousands of varieties of good food in the world. Unfortunately, there are also many different substances that harm and irreparably damage...

Living Healthy

How to Reduce Your Stress in Five Minutes

Stress comes in all forms. People experience positive stress everyday from work, family obligations, and personal goals. However, stress can also have a...

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FitnessLiving HealthyLose Weight

5 Tips For Maximizing Your Weight Loss

  Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow...