Lose Weight
Bad Diet Idea? Daniel Plan Journal Day 1
I really think this is a bad diet idea. This has not been a good day. I started the Daniel Plan today (this...
U.S. Diabetes Cases Rise at Alarming Rate
The U.S. Centers for Disease Control and Prevention (CDC) released the latest figures in what appears to be a losing battle against new...
Weight Loss Happy: Diet Soda & Dropping Pounds
Researchers finally confirm what I’ve been saying forever: large amounts of diet cola are healthy! Well, the study did not go that...
Tips for Staying Social While Dieting
If it is difficult for you to stay social while dieting, you are not alone. Many people find it challenging to go out...
Salt your diet's new best friend and here's why
Salt, Salt, Salt what are you going to do with it? Well everybody in this world SHOULD be very very very familiar with...
New Proteins Identified That May Just Help You Lose Weight
A recent study has identified a protein that is responsible for the regulation of the utilization of brown fat in the body cells...
6 Ways to Get your Body into Shape this Summer
If you are like me, then summer is one of the most important times of the year to be looking your best. To...
How To Get Your Body Beach Ready in 5 Steps
Getting the body beach ready is not as complicated as it sees when following the right steps. 1. Staying Hydrated One of the...
7 Fast-Foods That Causes Weight Gain
With a hectic lifestyle and limited physical activity, obesity has become one of the major concerns for people at least in the developed...
Are popular weight-loss supplements worth the risk?
Many Americans have trouble losing weight, and there is no shortage of companies eager to take advantage. Most experts agree that successful long-term...
