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exercise
Fitness
Weightlifting Ideology – Going Heavy
People say to get big that you need to ‘Go heavy’. There are tons of slogans on this idea like ‘Go heavy...
Fitness
Workouts And Exercises Suitable For The Office
We all know that sitting at a desk all day doesn't count as exercise, and can have a negative effect on our health...
Fitness
Top 12 Muscle Building Essentials
Here are a dozen new as well as tried and true must-haves for every mass-seeking bodybuilder. 1. Boa Bars Strength imbalances can cause...
Fitness
Exercise Without Injury
It’s common enough knowledge that personal fitness can help improve the quality of your life. Though in a quest for feeling one’s best...
Fitness
The Link between Sports and Exercise
There is a definite link between sports and exercise. A small amount of people would argue that athletes who train harder and exercise...
