Researchers finally confirm what I’ve been saying forever: large amounts of diet cola are healthy! Well, the study did not go that far, but the University of Colorado’s Anschutz Health and Wellness Center has determined that people attempting a weight loss program might be aided by drinks like Diet Coke …
Have you been on a diet before? If you have, how did you choose that diet? There are so many different types of diets available how do you know which one is the best for you? If you really want to lose weight or be healthy the diet you choose …
Cancer. Now aside from cancer being the best zodiac sign o them all, it also has a pretty bad connotation. So bad, that the word alone is enough to strike fear in us all. This mysterious disease has taken the life o so many, and despite the million spent on research, …
According to the latest study, multivitamins may be able to reduce your risk of cancer but they have no effect on heart disease. A group of researchers from Brigham and Women’s Hospital undertook a long term study in which they had a group of 15,000 male physicians, age 50 and …
A recent study has identified a protein that is responsible for the regulation of the utilization of brown fat in the body cells and in the brain that may just be effective in weight loss.
I’m chubby. Actually, that’s not true. According to the latest BMI calculators, I’m obese. I don’t believe it and, quite honestly, you can’t make me. I wear a size 12, I’m 5’6” tall and my waist band is a comfortable 32”. Yes, that may be an over share but I …