Healthy Breakfast Recipe Rainbow Oats
At the most important meal of the day get your rainbow eating in with this healthy breakfast recipe! No, it’s not Skittles in your breakfast its good heart-healthy fruit that tastes as good as it looks. What does eating the rainbow mean? It is a simple way to say eat a large variety of fruits and veggies in your diet because it is the best way to get all of the fiber, vitamins and minerals that you need. Don’t know where to start? Fortunately for you, there are countless articles, nutrition plans and even simple apps on your phone that you can use while you stroll the grocery store. Just spending some extra time Googling Rainbow diet will give you plenty of ideas! You can easily learn about new fruits and veggies, how to cut them, cook them, what to serve them with and how they benefit your body.
Video Overview
I love finding new ways to enjoy my morning oatmeal because it is so good for you and it’s always very easy and always tastes great! Read below for a great healthy breakfast recipe idea with rainbow oats that will leave you healthy & happy!
I love finding new ways to enjoy my morning oatmeal because it is so good for you and it’s always very easy and always tastes great!
Read below for a great healthy breakfast recipe idea with rainbow oats that will leave you healthy & happy!
Healthy Breakfast Recipe Ingredients:
Coaches Oats
Dragon Fruit
Strawberries
Grapefruit
Blueberries
Raspberries
Blackberries
Cinnamon
Chia Seeds
Healthy Breakfast Recipe Instructions:
Cook your oats in a slow cooker, on the stove or in a deep bowl in the microwave, they rise up high when cooking.
Mix in chia seeds then use the colorful fruit to decorate your breakfast!
Sprinkle cinnamon over the top. I always end up adding a dollop of peanut butter to mine. Then just enjoy!
Want even more nutrients with your breakfast Awesome! Just add a smoothie packed with whatever you want! Smoothies are an excellent way to incorporate veggies during breakfast without having to feel like you are. Once you mix a cup of spinach leaves with strawberries (or whatever fruit you like), you suddenly have a sweet treat instead of a boring healthy breakfast! All of these nutrients in the morning will have you feeling satisfied, full, energetic and proud!
I spend way too much time looking at food pics on Instagram so if you make a insta-worthy meal, tag me @jessicafeigner can’t wait!
