First Impressions Last? Smile!

Do you want to shine above the rest? Do you want a dazzling pearly white smile that makes people admire your gorgeous smile? There has been an ever increasing desire to get your teeth whiter than white recently.  The main phenomenon for this has to be in the media and celebrities also going down this route too.  If have recently noticed that your smile has lost its pearly whiteness, then don’t worry follow the below steps to regain that dazzling smile.

Brush A’ Brush, Brush!

The first way to a healthy smile is by always making sure your teeth are professionally cleaned by a dentist every six months and brush your teeth at least once in the morning and once at night with teeth whitening toothpaste.  These methods will not whiten your teeth as they do not contain enough peroxide to do this, however, they will stop the build-up of plaque, which can discolour the teeth.  You could also swish using mouthwash to reach any places that your toothbrush might have missed.

Fruit And Veg Are Good For Your Smile Too!

Looking for a way to maintain a healthy smile on the move? Then chewing on some sugar free gum will clean your teeth and help break down any food particles that remain. Your diet has a big part to play in your teeth too.  If you love fruit and veg like me then eating crunchy fruits and vegetables can help by exfoliating your teeth naturally.  Did you know that strawberries are a great choice as they contain a helpful acid called “malic acid” which breaks down the stains! Now that is pretty fabulous.

Whitening Your Teeth At Home

Did you know that like your skin, teeth have pores too!! As well as being unsightly stains penetrate the surface layer of the teeth and clog up the pores. If you are on a budget and would love a whiter smile then an over the counter whitener could be the solution for you.  At home treatments can go a step further than your average whitening toothpaste and mouthwash.

Celebrity Treatment

If you want to have the full celeb treatment for your teeth to become whiter there are options your dentist can offer you.  To be speed up the teeth whitening process A UV light is used to activate components within the whitening solution.  The whole procedure  could take up to 45 minutes which is usually split up into three consecutive sessions with a whitening gel that’s changed every session.  A professional treatment is well worth the effort and money as you will be able to get your teeth in the range of eight to ten shades whiter.  Some people will see whiter results than others it all varies.

You would need to contact your dentist to find out the range of prices for teeth whitening but if you want the true celeb star quality smile this is the best way to achieve this.

Neil Martin writes articles on looking after your teeth for


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