Fitness

backpacking
Fitness

Top Reasons You Should Go Backpacking This Year

Outdoor recreation improves your physical and mental well-being. For one of the best outdoor adventures, try backpacking! Learn the top reasons to backpack.

water sports
FitnessOutdoor Activities

Water Sports That Are Fun and Great Workouts

Do you want to change your fitness regimen by playing more sports and activities? Get outside with these water sports that double as...

Beginner-Friendly
Fitness

The Most Beginner-Friendly Pieces of Gym Equipment

It’s not always easy to know where to start working out. However, certain pieces of gym equipment are ideal for those just starting...

Tennis Gear
Fitness

The Ultimate List of Tennis Gear Essentials

Want to play a great game of tennis but aren’t sure what equipment to get? Here is the ultimate list of tennis gear...

Avid Rock Climber
FitnessLiving Healthy

The Different Ways Yoga Can Help an Avid Rock Climber

Though many people enjoy yoga and rock climbing as two separate entities, one can contribute to the performance of the other. Here are...

Used Sportswear
FitnessLiving Healthy

Tips for How To Donate Your Used Sportswear

Whether you or someone you know has old activewear and sports gear not being used, it just sits there. Here are tips for...

Winter Workout Tips
FitnessLiving Healthy

Winter Workout Tips: How To Stay Active This Season

When outdoor temperatures drop and days of gloom linger, many feel a lack of motivation in their daily routines. This is even true...

Winter Vacation
Outdoor Activities

Fun Activities To Try on Your Next Winter Vacation

Many families take some time off and go on a fun vacation during the winter. It’s always fun to plan a few winter...

Home Workout
Fitness

Tips and Tricks for Improving Your Home Workout

Whether you prefer quietly exercising without an audience or you struggle to fit working out into your schedule, a home workout is a...

fun day at the lake
Outdoor Activities

Essential Items You Need for a Fun Day at the Lake

Days at the lake with your friends and family are lots of fun unless you get sunburned or forget to bring a cooler....