Top Insights
Hooping Burns More Calories than Aerobics
Everyone can benefit from more exercise. Even a person at her target weight can enjoy the health benefits of regular cardiovascular exercise, like...
You’re Putting THAT in your Mouth?!
There are thousands of varieties of good food in the world. Unfortunately, there are also many different substances that harm and irreparably damage...
Don’t Be SAD: Treatments for Seasonal Affective Disorder
Each year, when the cold weather hits, we winterize our homes by wrapping pipes, reversing ceiling fan circulation, and checking window insulation. We...
Ear Ringing, An American Epidemic
Ear ringing is a chronic health condition that should be taken very seriously. Although, most people associate ringing in ears as an annoying...
How to Reduce Your Stress in Five Minutes
Stress comes in all forms. People experience positive stress everyday from work, family obligations, and personal goals. However, stress can also have a...
10,000 Doctors In India Go On Strike For Better Pay
Government run hospitals in India have become extremely short staffed after 10,000 doctors go on strike, and demand better pay and better promotion opportunities that are...
Holistic Cancer Treatments Offer New Hope to Cancer Patients
By: Robert Zieve, M.D. Traditional cancer treatments can be risky, yet I often encounter patients who are not aware of the potential in...
5 Tips For Maximizing Your Weight Loss
Many of you will probably have weight loss on your New Year’s resolution list and whilst some of you will actually follow...
3 Ideas for Coping with College Stress
Stress is an ingredient in the bachelor’s degree recipe. The question you should be asking isn’t, “How do I get rid of stress”...
CPR Can Make a Difference
According to the Life Saving Foundation, 1.2 million people around the world die by drowning every year, that is more than two people...
