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7 Fast-Foods That Causes Weight Gain

With a hectic lifestyle and limited physical activity, obesity has become one of the major concerns for people at least in the developed...

General Health

Sleep is Golden for College Students

As a college student, one of the most prized and valuable commodities is sleep. If you are a college student and you average...

General Health

Story Of A Victim Of Low Self Esteem

As others would define me, I was a high- spirited man of a jolly nature. I agreed with them. I loved being happy...

General Health

I Have To Eat What?! 5 Ways To Simplify Becoming Vegetarian

As with most things in life, transitioning to a vegetarian lifestyle is as easy or as difficult as you make it. With a...