Living Healthy
Why a Healthy Life Is a Frugal Life
The choices you make in your everyday life can affect everything from your health to your bank account. Many people figure that healthy...
How Some States Have Begun to Fight Obesity
What do Philadelphia, New York City, Mississippi and California have in common? Each of their governments have implemented comprehensive programs to address childhood...
5 Expenses That Go Up With Bad Health
We have to face facts: living an unhealthy lifestyle can cost us dearly. The price we pay in the loss of our...
Don't Change Your Life Alone – Get Coached!
There has been increasing evidence that both business coaching and life coaching has become one of the most powerful methods of personal development....
Got the Flu Shot? Here Are Three Other Vaccinations You Should Consider
This flu season, the media has been hyping the flu scare to new levels, which has led more people to consider getting their...
Quitting Smoking: Trust in Yourself, Not Dangerous Medications
Quitting Smoking: Trust in Yourself, Not Dangerous Medications If you’re a long-term smoker, you may have tried to quit in the past without...
How To Stay Healthy During a Difficult Divorce
Going through a difficult divorce can be a challenging and disruptive experience for you and your family. You made the commitment to spend...
Preparing for a Transition to Assisted Living
Conflicting Feelings Transitioning from a home to senior living centers or an assisted living situation can be a difficult and dramatic change in...
How To Avoid Holiday Health Pitfalls
Despite the best of intentions the holidays can wreak havoc on your health. Between the stress of shopping and entertaining and the tendency...
The Health Benefits Of Spending Time With Loved Ones
Sometimes the thought of spending extended time with your family and loved ones can seem very stressful but according to the latest research,...
